supplements
SUPPLEMENTS NEWS
True or false: All men need supplements after turning 30
August 14, 2025 6:28 pm
Taking non-prescribed supplements can be harmful to your health and well-being. Always consult a doctor to discuss your concerns regarding supplements.
With low haemoglobin, my patient popped iron pills on her own: How taking supplements delayed her diagnosis of lupus
August 14, 2025 1:52 pm
An autoimmune condition, this affects most women between 15 and 45, and troubles you periodically
Gut health wellness garners mainstream attention, adulation: What's driving the rage?
August 07, 2025 1:07 pm
As post-Covid fitness awareness rises, many Indians are no longer satisfied with generic health advice and are instead turning their focus to gut health
Can you take berberine supplements every day?
July 27, 2025 3:43 pm
Umang Malhotra shared that berberine, widely used in traditional medicine, is a natural bioactive compound extracted from goldenseal, barberry, tree turmeric, oregon grape, and chinese goldthread.
Is your Vitamin, magnesium supplement really the magic pill you think it is? Experts reveal truths behind India's new health obsession
July 27, 2025 7:48 am
Indians are increasingly relying on health supplements thinking they can eliminate the need for doctors. Reality is that they are trapping themselves in an illusion of self-care as these pills are without their side effects
41-year-old doctor claims to be biologically 24, reveals the three ‘core’ supplements behind his age reversal
June 20, 2025 5:40 pm
The doctor says he’s been tracking his health for seven years using wearables, along with frequent blood, urine, and microbiome testing.
Woman ends up in hospital with organ failure after taking nail, hair supplements; understand why
June 30, 2025 11:17 am
Just weeks after beginning the supplement in late February, she began experiencing symptoms she couldn’t ignore — yellowing eyes, fatigue, and nausea
B vitamins: Here’s how each one helps the body, and when you might need a supplement
June 03, 2025 3:29 pm
Despite being commonly grouped together, these vitamins aren't always interchangeable
Oral pills vs body butters: Which magnesium supplement gives more bang for your buck?
May 17, 2025 11:10 am
Whether it’s a roll-on before bed or a lotion post-shower, magnesium body care might be your next bedtime ritual.
Top 10 vitamin supplements for good health
April 02, 2025 10:10 am
Vitamins come with multiple health benefits if taken for the correct reasons and as prescribed by your doctor.
Best of Express


