Journalism of Courage
summers
SUMMERS NEWS
Find out what will happen to your body if you drink lassi or chaas everyday to beat the summer heat
May 20, 2024 2:11 pm
A doctor explains why incorporating a glass (or two) of these beverages into your daily routine can be a smart and tasty way to improve your overall well-being in summer
Sprouted coconut: Why you must add ‘nariyal ka ankur’ to your diet
June 08, 2023 2:27 pm
Each person's body may respond differently to sprouted coconuts. Pay attention to how your body reacts to them and adjust your consumption accordingly.
Nutrition alert: A green coconut (100 grams) contains…
June 06, 2023 1:44 pm
"Green coconuts are an excellent source of natural electrolytes, such as potassium, magnesium, and sodium, which can help replenish fluids and maintain proper hydration," Sameena Ansari, Senior Dietitian and Nutritionist, CARE Hospitals, Hi-Tec City, Hyderabad told indianexpress.com
To avoid post-meal drowsiness and keep your glucose levels stable, this is what you should do
April 14, 2023 2:07 pm
Feeling drowsy after lunchtime is a common experience for many people. The scientific term for this is "postprandial somnolence," said Sameena Ansari - Senior Dietitian and Nutritionist, CARE Hospitals, Hi-Tec City, Hyderabad
Beat the heat: Dehydration, diarrhoea are common in summer, beat them by staying well hydrated
July 10, 2021 12:17 am
People should consume plenty of fluids, such as coconut water, ORS, fruit juices, apart from liberally increasing their intake of water to stay well hydrated.
Easy and effective summer hair care tips you can follow before stepping out in the sun
March 25, 2019 5:41 pm
Summer hair care: There are a few easy yet effective tips and hair care hacks you can resort to, to keep your hair from becoming damaged and dull from the heat and pollution.
Put a glow on your face with these easy and effective summer skin care tips
March 24, 2019 3:13 pm
Summer skin care tips: Be it oily skin or dry, patchy skin, these routine skincare tips and hacks are all you need to incorporate in your daily lifestyle to keep your skin squeaky clean, moisturised, and glowing.
Mercury rises, power bills give parts of Pune a shocker
May 20, 2016 12:19 am
MSEDCL chief assures that immediate action will be taken
Demand for ACs going up in Chandigarh
May 02, 2016 7:30 am
The air conditioning companies are coming up with various schemes and benefits that can be availed by buyers.
At 40.6 degrees Celsius, Chandigarh records highest temperature this year so far
April 18, 2016 7:39 am
In April 2010, the city had witnessed a maximum temperature of 43.2 degrees Celsius, which has been the highest for April in the last 10 years.
SUMMERS PHOTOS
15 irresistible foods to whet your appetite this summer
June 16, 2015 8:10 pm
Hate it or love it, summers are here. Soak yourself in the spirit of the season and beat the heat with these soothing summer delights.
Ten tips to protect your skin in summers
May 28, 2015 11:34 am
Take extra care of you skin during summer to avoid rashes and acne.
Beat the heat: 15 must-do things in Summers
May 13, 2015 11:36 am
Summers are here in full glory. And the heat is here to stay atleast for few months. But there are some things that makes the season worth it.
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