December 21, 2025 3:29 pm
What begins as a small experiment can easily turn into a habit — and that is where lasting damage usually begins. Quitting early gives the body its best chance to recover fully.
December 17, 2025 9:00 pm
Researchers say this biological adaptation may hold important implications for tobacco cessation.
December 16, 2025 6:15 pm
The doctor highlighted how smoking affects the spine’s cushioning system
December 09, 2025 11:29 am
Despite these efforts, nothing changed, and tensions grew within the family.
November 07, 2025 6:17 pm
On National Cancer Awareness Day, know how early diagnosis is the only way to battle lung cancer in India’s polluted cities
October 09, 2025 10:30 am
Boney recalled how Sridevi’s presence in his life shaped his determination to give up smoking.
October 07, 2025 5:25 pm
"We have been trained poorly with habits, and society has trained us with false narratives," said the biohacker.
October 04, 2025 6:43 pm
Smoking generally results in more immediate and severe health consequences, while prolonged sitting leads to more chronic, long-term health issues.
September 21, 2025 2:25 pm
“Sometimes people read headlines and they assume that what I do is not accessible,” mentioned Johnson
September 21, 2025 3:32 pm
It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of adrenaline, which triggers a racing pulse, inflammation, and nasty jitters
December 10, 2025 10:51 am
These are some of the reasons that tell us why smokers could relapse even after years of quitting.
November 06, 2025 11:58 am
Find out more about what happens when you have chai and sutta together.
August 06, 2015 12:58 pm




