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SELF ESTEEM NEWS

When Priyanka Chopra agreed with mother Madhu's advice of respecting oneself first: 'Jo neeche hota hai ussi ko hum kick karte hai'

November 14, 2025 5:24 pm

Taking a leaf out of her expression of self-worth, let's understand why it matters.

‘I’ve worked really, really hard’: Alia Bhatt on embracing her past with ‘no regrets’; expert on how reframing mistakes can fuel personal growth

November 03, 2025 6:26 pm

Alia Bhatt went on to add the importance of doing your best at work, stating, “Hard work is a given in any field.”

"My twenties were loud, restless," said Samantha Ruth Prabhu

‘No one told me…’: Samantha Ruth Prabhu reflects on the rush of her 20s and the peace her 30s brought; why young people feel such urgency

October 14, 2025 4:30 pm

Samantha concluded her note with a gentle wish for her former self: “I wish her the kind of peace that comes when she stops running and finally comes home to herself.”

Ananya Panday on dealing with people pleasing

'Do they like me? Do they not like me?': Ananya Panday reflects on her past self, expert shares how to stop people pleasing

March 02, 2025 1:40 pm

Practice self-compassion by forgiving yourself for mistakes. Instead of beating yourself up, treat yourself with the same kindness you would offer a close friend.

'I didn’t look like my mother or sister': Khushi Kapoor on beauty standards and how childhood scrutiny affected her self-esteem

February 09, 2025 4:36 pm

Children are at a vulnerable stage of development, and the messages they receive about physical appearance can shape their self-worth, identity and perspectives about themselves for life.

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How to combat ‘betterment burnout’ that's taking an emotional toll on women

March 12, 2024 11:32 am

Research suggests that an unrealistic need for perfectionism often begets depression, social disconnection, and a lack of belonging, among other negative outcomes. A look at the strategies to fight ‘betterment burnout’.

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Do you feel like a 'failure' despite all your achievements? You might be dealing with your 'inner critic'

February 03, 2024 6:58 pm

Imagine: An employee just received accolades for a significant project at work. Despite external validation, the inner critic might surface, whispering, "You got lucky this time?" Sounds like someone you know or just you? Read on to find out how you can manage this.