Journalism of Courage
pain
PAIN NEWS
'Gaali do yaar mast': Sexual health educator suggests an unusual way of dealing with period pain
September 30, 2025 6:16 pm
For some people, swearing provides a healthy outlet for frustration and can make period pain feel less overwhelming,
‘Patients come after expensive full-body check-ups’: AIIMS orthopaedic surgeon lists 4 tests every female should do for long-standing body pain
September 24, 2025 6:30 pm
Why are women particularly prone to deficiencies, and what role do lifestyle or hormonal changes play?
Kareena Kapoor’s trainer shares couch-friendly yoga stretches to fix slouching and stiff shoulders
September 24, 2025 3:06 pm
Each stretch is designed to work on areas that are most affected by long hours of sitting.
4 habits that could be slowing your back pain recovery: 'What you eat can delay or speed up your healing'
September 21, 2025 2:19 pm
An orthopaedic surgeon recently shared an Instagram reel highlighting four diet and lifestyle choices that could be preventing your back from healing
Gynaecologist on managing the early stages of breastfeeding after Ileana D'Cruz opens up about her experience being ‘intensely painful’
September 04, 2025 1:30 pm
Like many first-time mothers, Ileana prepared by asking her close friends what to expect after delivery.
'Maybe my body is a little desi': Govinda's daughter Tina Ahuja shares her trick to ease period cramps
June 14, 2025 4:25 pm
Factors such as stress, lack of exercise, and certain medical conditions can contribute to the severity of period pain.
Neck pain in desk employee turned out to be something else: Know when you need to consult a neurologist
June 12, 2025 3:28 pm
Most of us do not make much of a neck pain, attributing it to muscle strain, poor posture or minor injury
Decoded: The frozen water bottle hack for pain relief
June 03, 2025 1:01 pm
In case the pain worsens, consult a doctor, said Dr Saikat Jena, consultant orthopedic, joint replacement surgeon and sports medicine specialist, Wockhardt Hospitals, Mira Road
Five most common habits that could contribute to body pain after waking up
May 07, 2025 3:38 pm
From how you sleep to your morning routine, small changes can have a significant impact on your body’s condition when you wake up.
Why Rahul Bose carries his own chair to film sets: 'Comes from a point of pain'
April 03, 2025 10:09 am
"If I see anybody on the set without a chair, I make sure they sit," shared Rahul Bose, 57
PAIN PHOTOS
How healthy muscles can help heal chronic pain
September 19, 2025 9:56 am
Here's how healthy muscles can help heal chronic pain.
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