Omega 3 fatty acids

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OMEGA 3 FATTY ACIDS NEWS

Reasons your omega-3 supplement is not working

September 08, 2025 6:16 pm

In case your wounds are healing slow and your acne is recurring despite undergoing treatment, get your nutritional deficiency fixed.

'Number 5 is super common': Gastroenterologist lists signs that indicate your body might be missing key nutrients

July 15, 2025 10:30 am

Do get your nutrient levels checked through blood tests to address any underlying deficiencies effectively

Vegetarians, get your dose of Omega 3s from these sources

May 20, 2024 12:26 pm

Omega-3 fatty acids are essential for heart and brain function

Olive oil are known to be anti-inflammatory for the body and have antioxidants like vitamin E and K which fight off free radicals in the body.

Olive oil 101: Understanding the various types and their distinct characteristics

July 28, 2023 10:13 am

"Olive oils are good sources of mono-unsaturated and poly-unsaturated fatty acids and can help prevent heart diseases, glucose intolerance and certain types of cancers,” said Dr Eileen Canday, HOD, Nutrition and Dietetics, Sir H N Reliance Foundation Hospital, Mumbai

Omega-3 fatty acids may boost lung health, study finds

July 24, 2023 12:23 pm

The researchers observed the strongest associations for docosahexaenoic acid (DHA), an omega-3 fatty acid that is found at high levels in fatty fish such as salmon, tuna, and sardines. DHA is also available as a dietary supplement

Chronic inflammation refers to a persistent, long-term inflammation response in the body.

Follow these expert-approved tips to reduce chronic inflammation

July 13, 2023 5:57 pm

“Chronic inflammation is defined as a type of inflammation that persists in the body for more than 6 to 8 weeks. It can be present in any part of the body – it may affect the joints, internal organs, or any area with persistent inflammation for up to 3 months,” said Dr Raghavendra H, Consultant - Rheumatologist, Manipal Hospital, Hebbal, Bangalore

Walnuts are also referred to as "brain food" due to their high content of omega-3 fatty acids.

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5 warning signs of Omega 3 deficiency on your skin

May 15, 2025 9:42 am

Dry, irritated, or sensitive skin? Understand what could indicate an Omega-3 deficiency and why these essential fatty acids are crucial for skin health.