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MEMORY BOOST NEWS

Can 2 minutes of doing nothing make you smarter? Neuroscientists say yes

October 25, 2025 6:38 pm

The study reveals that simply closing your eyes and resting for a few minutes after learning something new could significantly improve memory.

Expert explains the 852 Hz frequency and it's role in helping one relax, sleep better

February 05, 2025 6:16 pm

The 852 Hz frequency is part of the Solfeggio scale, a term used in music theory

Neurologist reveals six daily habits to boost memory naturally

January 22, 2025 3:33 pm

“Memory is the process by which information is encoded, stored, and retrieved from the brain. Retention plays a critical role in this process,” says Dr Kadam Nagpal, head, Neuroimmunology and senior neurologist at Salubritas Medcentre

Revealed: An expert approved six-step method hailed as the 'secret to never forget anything'

November 14, 2024 5:59 am

Attention, concentration and focus on the subject, while trying to memorise, is also important, said consultant neurologist Dr Sudhir Kumar, Apollo Hospitals, Hyderabad

Virat Kohli tells Gautam Gambhir to ask Rohit Sharma: 'Subah bheege badam khaate ho?'

September 20, 2024 9:30 am

Taking a cue from the fun exchange, we asked experts on whether soaked almonds really boost memory. Here's what we learnt.

There is 'no one magic pill' to boost memory, but these 'strategies' can help

August 13, 2024 6:01 pm

Dr Vinit Banga, associate director, neurology and head neurointervention, BLK Max Hospital shared social engagement and managing stress are important

Can Vitamin D, Omega-3, Vitamin B 12 supplements boost memory? Here's all you need to know

February 22, 2024 4:05 pm

Dr Suranjit Chatterjee, Senior Consultant, Internal Medicine, Indraprastha Apollo Hospitals, Delhi, explains why the 50-plus must pop the pill

Why bilinguals may have a memory advantage – new research

August 18, 2023 11:04 am

In any communication, we generate myriad predictions regarding what we are about to hear. It's just like when we play the game hangman, where we try to predict the target word based on a few letters.

Three simple asanas and breathing techniques to 'enhance your memory'

April 20, 2023 7:32 pm

If you also get forgetful sometimes, here are three asanas that will help you improve your memory, Sarvesh Shashi, a yoga expert, wrote on Instagram

5 powerful ways to improve your child’s memory

February 10, 2023 4:29 pm

Not only nutrition and sleep but also games and how you communicate information can help a child retain better.

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