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JOB STRESS NEWS
Anxiety in the skies: Pilots, cabin crew open up about mental health struggles after Ahmedabad plane crash; say 'every call from family asking if we’re alive just adds to the burden'
June 25, 2025 4:21 pm
“We have to dangle between the two extremes. We accept that tragedy has happened, learn from it, and ensure it doesn't happen again. That’s our life,” Captain Anil Rao, General Secretary of ALPA India, told indianexpress.com.
5 quick desk stretches to ease stiffness
March 10, 2025 11:04 am
Before doing the stretches, observe if your shoulders, jaw and eyes are stiff, and if yes, take a deep breath and relax them.
Five tips to find what really brings you joy outside of work
March 01, 2025 3:29 pm
Playfulness that's aimless but results in fairly predictable outcomes, allows us to switch off our inner critic and focus on the good feelings of being in the moment with joy.
Reliance Jio Chairman Akash Ambani shares 'simple funda' to ace work-life balance; wife Shloka Mehta cheers on
March 04, 2025 10:00 am
Ambani expressed gratitude to his wife for understanding his demanding work schedule, which often keeps him working beyond 12 hours.
How to unwind and beat stress at workplace
July 29, 2024 5:02 pm
From the Chinese way of "seeing bananas ripen" to taking short breaks, there are ways to manage stress at workplace.
NIMHANS develops workplace stress test: Why you need to take it for your heart health
January 31, 2023 4:31 pm
NIMHANS researchers develop a tool to map the mental health of employees and help companies ease the work environment. 'Measuring stress is important because long-term stress has been linked to an increased risk of heart diseases and other non-communicable diseases,' says Dr Gautham M S, additional professor in the department of epidemiology.
Activity planning is key to mastering mental health during COVID-19: Assocham
August 27, 2020 3:50 pm
The best way to strike a balance is by following four thumb rules — adequate sleep, ample exercise, nutritious food intake, and stress management, suggested experts
Work from home taking a toll on you? Here's how people and firms are tackling it
May 18, 2020 4:17 pm
Amid the coronavirus lockdown, as we work from home, there are added pressures of family and household responsibilities, leading to stress and anxiety in some. What are people and organisations doing about it?
One in three between 15 to 50 years smoke to cope with stress in Delhi-NCR: Survey
July 10, 2019 12:05 pm
India is one of those countries in the world which is reeling under a huge burden of high mortality and morbidity linked with tobacco addiction.
Workers in open-plan offices more active and less stressed than in private offices: Study
August 21, 2018 6:36 pm
The study said that office people tend to be more sedentary compared to other workers and are thus likely to have more health problems. The most common ones include heart diseases, increased stress levels, and tiredness.
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