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HEALTHY LIFE STYLE NEWS

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What is the best way to deal with stress?

April 18, 2022 6:34 pm

"When you change your mind about stress, you can change your body's response to it."

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Positive living: Here are five healthy habits to inculcate right now

April 10, 2022 11:59 pm

The 20s are the most crucial years, when many people prepare for a secure future; it is a 'self-improvement' phase

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Drinking green tea linked to longer, healthier life: Study

January 11, 2020 11:25 am

Green tea is a rich source of polyphenols which protect against cardiovascular disease and its risk factors including high blood pressure and dyslipidaemia.

The measure of me

The measure of me

June 27, 2014 12:40 am

Self-tracking is a fad that’s here to stay

See a doctor before taking to treadmill

See a doctor before taking to treadmill

October 22, 2013 2:37 am

Though moderate exercise is very important for healthy life style,high-intensity exercise without doctors’ consultation can be harmful.

See a doctor before taking to treadmill

See a doctor before taking to treadmill

October 22, 2013 2:37 am

Though moderate exercise is very important for healthy life style,high-intensity exercise without doctors’ consultation can be harmful.

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