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GYM NEWS

Ukrainian creator lists 4 reasons Indian gyms feel ‘more accessible than in Europe’: ‘Trainers only help beautiful ladies’

October 01, 2025 12:01 pm

In her video, Chakraborty laid out four big differences, cost, community, flexibility, and trainer access, which she feels make Indian gyms stand out.

Why orthopaedics advice caution when performing these 3 exercises in the gym (including deadlifts)

September 01, 2025 5:57 pm

Deadlift is a pan-body exercise that engages the core muscles of the abdomen, back, gluteal, hamstrings, and shoulder muscles

Man pays Rs 1 crore for 300-year membership, gym management ghosts him

August 13, 2025 2:40 pm

A regular customer for three years, Jin said he was first approached on May 9 by a gym salesperson who pitched an exclusive deal for long-term members.

As sudden cardiac arrests become common in young people, experts urge the need for these medical tests before starting gym

August 13, 2025 9:30 am

Intense physical stress can unmask these problems, especially in people who may not have exercised in years or have underlying risks.

UK gym bans women above 24 from working out during peak hours, sparks outrage: ‘This is ridiculous’

July 16, 2025 1:20 pm

"Starting from Monday 30th June 2025, the gym will be reserved exclusively for females aged 12 to 24 years during the following times: Monday to Friday, 4.00 pm-7.00 pm," said the mail.

Are steroids, protein powders building muscle but damaging your hip bone? What young gym goers need to know

May 23, 2025 3:11 pm

Many are unaware of symptoms until the damage becomes severe

Karan Patel on not being a morning person: 'Gym ke liye uth jaunga...'

May 20, 2025 9:28 am

Every human has an internal clock - your chronotype- that determines when your energy naturally rises and dips

Krystle D’Souza says she started gaining weight after going to the gym: 'Ulta ho gaya mere saath'

April 29, 2025 3:29 pm

"I am not promoting that one shouldn't go to the gym, but mera ulta hogaya," she added

Why Indian women still feel unsafe in gyms across the country

May 01, 2025 12:01 pm

Across India, women are adjusting their routines to feel safe while working out, exposing the deeper reality behind a booming gym culture.

Portl Ultra Gym review: Smart weights and training

April 02, 2025 8:25 am

The Portl Ultra Gym is a compact, smart weight training setup designed for experienced users who want a hassle-free alternative to traditional weights.

GYM PHOTOS

Confused about what to wear to the gym? Take inspiration from these Bollywood divas

June 01, 2022 4:18 pm

If you are not sure where to start, let's take some inspiration from these Bollywood divas who ace their workouts dressed in their best gymwear.

Sweat it out in style with these celeb-inspired gym outfits

November 25, 2019 2:28 pm

If your New Years resolutions is to work out more, then you're not alone. So to help you ace the athleisure wear game, we have curated a list of best celebrity gym looks. Check out the pictures

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