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John Abraham can no longer eat bhindi or baingan after years of extreme dieting, says trainer: ‘His stomach gets upset’

Celebrity fitness trainer Vinod Channa spoke about how John Abraham is extremely strict with his diet and has not consumed sugar for years.

John AbrahamJohn Abraham hasn't consumed sugar for years, reveals fitness trainer.

Bollywood actors are extremely conscious of their diet and physical training, with some even following lifelong diet routines to the extent that they reach a stage where they can no longer consume certain normal foods. Recently, celebrity fitness trainer Vinod Channa, who has trained several Bollywood stars and is currently the trainer of the Ambani family, spoke about how John Abraham is extremely strict with his diet and has not consumed sugar for years. He also shared how Shilpa Shetty lost her post-pregnancy weight within just three months.

Speaking to Hindi Rush, Vinod spoke about John and revealed how the actor follows his diet to the T and would not consume sugar even if the trainer himself asked him to have some form of sweet. He said, “John was an egalitarian. If I would tell him to only eat four types of food, he would eat only that he won’t even touch anything else. He is that strict.”

Sharing an example of John’s discipline, Vinod said, “There was this one time when I was with him when he was shooting for a film. At that time, Princess of Taiwan or some other country came. She was John’s friend and all the food at the dining table was finished. She called me and told me that see John has eaten everything. But I told her that this is not possible. I told her I am 100 percent confident that John is not even going to touch the food.”

He added, “John doesn’t even touch sugar. I advise him not to leave it completely because if he consumes it by mistake, then he can develop cough. John has been dieting for so long that now if you give him baingan or bhindi, his stomach will get upset. He has not eaten this for so long. He is so strict in diet. Your body adapts to that but if that thing comes in your food sometime, then body won’t be able to digest it.”

Talking about Shilpa Shetty and how people did not believe that she lost her post-pregnancy weight naturally, Vinod said, “When Shilpa Shetty came to me post-pregnancy, she had put on 30-35 kgs. I helped her reduce all the weight in three months and then she appeared on the reality show Nach Baliye. There people told her that ‘you have done some thing (medical surgery)’. Nobody talks about the hard work that we did. A lot of people believe it and a lot of people don’t. It was a natural process.”

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