Journalism of Courage
Gluten
GLUTEN NEWS
Nutritionist clarifies whether to use freshly prepared or leftover atta dough kept in refrigerator: 'Wheat is not the villain...'
November 24, 2025 10:30 am
Store atta in small batches and finish it within a month for best results
Esha Deol reveals interesting detail about mother Hema Malini's diet at 76: 'Dekha jaaye toh, meri mummy bhi...'
September 24, 2025 11:30 am
Esha was responded to the question: 'Who orders healthy food in the Deol family?'
Tamannaah Bhatia opens up about her skin and gut health journey: 'For the longest time, I didn't know I was gluten and dairy intolerant'
August 24, 2025 9:29 am
While digestive issues are the most common symptoms associated with gluten intolerance, there are several others ranging from skin rashes to mood disturbances.
4 foods that support thyroid health naturally (and 3 to be cautious with)
August 05, 2025 5:47 pm
While medication is often necessary to treat thyroid disorders, especially hypothyroidism or hyperthyroidism, certain foods can support thyroid health
Karan Johar quashes Ozempic claims, opens up about thyroid fluctuations, eating one meal a day: 'Maine kuch 1000 diets, 500 workout kiye hai'
May 08, 2025 3:58 pm
"I now know I am very healthy. I feel better. I have never ever felt more confident in my skin," added Karan Johar, 52.
What's the difference between wholemeal and wholegrain bread? Not a whole lot
March 05, 2025 5:34 pm
Wholegrain and wholemeal bread tend to cost the same, but both tend to be more expensive than white bread.
Many gluten-free foods are high in calories and sugar, low on fiber and protein, and they cost more
February 19, 2025 5:20 pm
Manufacturers often add supplements to compensate, but the incorporation of dietary fibres during processing can hinder protein digestion.
Why do we feel so thirsty after eating a gluten rich meal?
January 05, 2025 11:24 am
Gluten in found in wheat, rye, and barley as well as in bread, pasta, and baked goods.
'Nocebo effect' in IBS: Why gluten might not be real problem
November 05, 2024 5:50 pm
IBS has been long understood as a disorder of the gut-brain interaction.
Can a gluten-free diet work for everyone and guarantee weight loss?
September 18, 2024 10:38 pm
A nutritionist explains the cons of following a fad and busts a few myths.
GLUTEN PHOTOS
As Shamita Shetty enjoys a gluten, lactose, and sugar-free dessert, let's find out if this is the ideal way to indulge
August 25, 2025 12:00 pm
Even when they are free-from certain ingredients, desserts remain treats
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