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Hrithik Roshan, 51, shares diet secret, new motto: 'Eat lesser, but make the plate look...'

January 09, 2026 4:59 pm

And soon, the Internet found its New Year's inspiration in Hrithik Roshan

Shalini Pandey on her 2026 career outlook, nepotism, diet, and why ageing is a privilege: 'My body responds best to balance'

January 10, 2026 4:55 pm

Shalini Pandey on how she prioritises balance in her diet, enjoys home-cooked meals and maintains fitness through strength training and yoga.

'What really happens when someone with diabetes ignores dietary advice but continues taking medicines and working out?'

January 09, 2026 12:39 pm

Medicines and diet in diabetes: Constantly fluctuating sugar levels increase the risk of nerve damage, kidney strain, and more rapid fat buildup in the liver.

Dhurandhar actor Akshaye Khanna reveals lifestyle habits, says he never eats breakfast: 'In the evening, I just have a cup of tea'

January 08, 2026 5:00 pm

While skipping breakfast is often debated, what matters most is context

Sania Mirza discusses what's on her plate: 'All your life, you have been so disciplined'

January 07, 2026 5:00 pm

Many athletes stick to uncomplicated meals; here's why

High blood sugar in pregnancy often stems from childhood diet, says study: How diabetes risk passes silently from under-fed mothers to children

January 06, 2026 6:24 pm

The 30-year Pune Maternal Nutrition Study shows gestational diabetes is not a temporary condition but reflects a life-long metabolic risk

Rakul Preet Singh has been consuming only these flours for the past 10 years: 'Gut is the second brain of your body'

January 02, 2026 9:30 am

"Your dal, or vegetables or chicken remains the same but the flour changes," said Rakul Preet Singh

Why everyday lifestyle choices became heated debates in 2025

Dinner timings, protein obsession, and therapy talk: The lifestyle debates that defined 2025

December 30, 2025 4:57 pm

The past year saw people questioning habits they had followed for decades.

Sanjay Dutt reveals his favourite dishes

Sanjay Dutt reveals dishes he loves (and the one he wishes restaurants stopped serving him): ‘Jab bhi main kahi jaata hu toh sabse pehle…’

December 28, 2025 3:48 pm

He revealed that he travels between Mumbai and Dubai as both his children go to school in Dubai

Jacqueline Fernandez on turning vegetarian

Jacqueline Fernandez on how turning vegetarian transformed her skin and body: ‘My weight stopped yo-yoing…’

December 22, 2025 9:28 am

She also spoke about how she continues to meet her daily protein needs despite eliminating meat

DIET PHOTOS

Why diet culture might be harming you

November 26, 2025 3:04 pm

Dieting is good to a certain extent, but excessively curbing your body requirements might actually lead to weight gain, here's everything you need to know about it.