celebrity fitness

News
Photos

CELEBRITY FITNESS NEWS

Here are the biggest celebrity health confessions of 2025

Top 5 most talked about celebrity health confessions of 2025

January 05, 2026 5:55 pm

Stars used their platforms to spotlight habits, struggles and insights that mattered to millions.

‘Waking up at 4 am to meditate’: How K3G actor Sushma Seth’s daily routine supports healthy ageing at 90

December 31, 2025 12:24 pm

The veteran actor shares why her daily routine matters more than appearance, as expert explains how these habits help preserve energy and independence with age.

Malaika Arora’s new yoga routine blends Vinyasa and Sivananda styles

‘Flow with purpose’: Malaika Arora blends Vinyasa with Sivananda yoga; expert explains what happens when you do that

December 15, 2025 12:30 pm

While Vinyasa focuses on breath-linked movement and dynamic transitions, Sivananda traditionally emphasises a slower, structured sequence

Mallika Sherawat shares 'two of her favourite' yoga asanas, says 'flowing between the poses boosts circulation'

December 13, 2025 1:30 pm

When practiced side by side, these 2 yoga poses create a balance between strength and softness, grounding and lifting, and the gentle mix of effort and relaxation.

When Disha Patani’s training accident caused major memory loss

‘I lost six months of my life’: When Disha Patani’s gymnastics practice led to a life-altering injury; how head trauma can wipe out memory

December 09, 2025 10:35 am

"I come across so many girls in the gym training really hard," the actor added

'Glutes on🔥': Shilpa Shetty reveals the secret exercise behind her toned hips and legs

December 07, 2025 4:55 pm

Ensure that your feet, knees, and hips stay aligned throughout the movement. Avoid letting your knees collapse inward.

Nithin Kamath and wife Seema Patil, in their 40s, can 'put those in their 20s to shame': 'All bio markers in optimal range'

December 06, 2025 7:32 pm

They’re an inspiration to the whole generation, Jitendra Chouksey, Fittr founder shared

'Note to self...discipline will set you free': Susanne Khan nails box jump exercise after 4 months

December 07, 2025 9:35 am

Performing burpee box jump-overs in sets or for extended periods helps build overall muscular endurance, making it a beneficial exercise for both strength and cardio conditioning.

‘Zyada hard work ho gaya’: Govinda says he fainted due to ‘excessive exercise’; why overexertion can be risky after 50

November 13, 2025 6:34 pm

His manager, Sashi Shinde, earlier told SCREEN, “He felt a little dizzy and then his head got heavy, so we got him admitted to get checked by a neurologist."

When Milind Soman recalled the time he felt 'very refreshed' after taking off his shoes, answered why he started running barefoot: 'It changed my posture'

November 13, 2025 1:30 pm

"I wear shoes if it's very hot, or in the ice, or in the snow or sand," said Milind Soman

CELEBRITY FITNESS PHOTOS

Get a celebrity's body: Follow these five tips

August 27, 2014 10:24 am

Fitness trainer Romana Braganza, who worked with celebrities such as Jessica Alba, Scarlett Johansson, Eva Mendes and Anne Hathaway, says one should follow five tips to get a perfect body, reports femalefirst.co.uk.