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CELEBRITY FITNESS NEWS

Malaika Arora doesn't 'really believe in any powders and stuff', prefers this ‘natural’ protein shake after workouts

September 05, 2025 4:29 pm

For Malaika Arora, it’s about choosing what works best on a personal level

‘I couldn’t resist eating chole bhature and gol gappe’: At 61, Chef Sanjeev Kapoor shares his secret to staying fit and healthy

September 01, 2025 2:30 pm

He mentioned that he prioritises whole foods in his diet, mentioning, “Fresh and seasonal fruits are richer in nutrients, taste better, and are much easier to digest.”

‘He enjoyed dishes like bhurji, parathas, wraps, and shawarmas’: What we can learn from Ibrahim Ali Khan’s nutrition-fuelled fitness journey

August 26, 2025 4:30 pm

"In the past, he leaned heavily on red meat to meet his protein intake, but there was little structure to his macros," said celebrity nutritionist and integrative health coach Nicole Linhares Kedia

Randeep Hooda on fame, isolation, and mental health: ‘I’ve mastered the art of disappearing into my own world’

August 14, 2025 10:30 am

From horses to photography, Randeep Hooda shared how his passions keep him sane and grounded.

‘My bo*bs got bigger, my bu*t…’: What Sydney Sweeney’s training regimen reveals about effects of strength training

August 12, 2025 10:54 am

“I weight-trained in the morning for an hour, kickboxed mid-day for about two hours, and then weight-trained again at night for an hour,” revealed Sydney Sweeney

‘Meri khuraq khatam ho gayi hai’: Salman Khan opens up about mindful eating, marvels at his 89-year-old father’s routine of having parathas and dessert twice a day

August 04, 2025 5:26 pm

Salman Khan opened up about how both he and his father, 89-year-old veteran screenwriter Salim Khan, maintain their health.

Natasa Stankovic and friend Aleksandar crush their weekday challenge with an intense workout; the benefits of step-based cardio

July 24, 2025 11:36 am

Their routine combined basic yet effective movements that elevate heart rate and engage multiple muscle groups.

Saiyami Kher on finishing her second Ironman: 'Skipping late nights, working out after 12-hour shoots... it's not glamorous'

July 16, 2025 10:30 am

"Fitness keeps me sane and positive, especially when things aren’t going well," the Choked actor added

International Day of Yoga: Bollywood celebs stretch and bend in the quest of fitness

June 21, 2025 1:37 pm

“Hold each pose for a few breaths at first, then increase the time as you get stronger. Most importantly, enjoy yourself.  Yoga is a journey, not a race,” stresses Prashant Singh, yoga expert.

CELEBRITY FITNESS PHOTOS

Get a celebrity's body: Follow these five tips

August 27, 2014 10:24 am

Fitness trainer Romana Braganza, who worked with celebrities such as Jessica Alba, Scarlett Johansson, Eva Mendes and Anne Hathaway, says one should follow five tips to get a perfect body, reports femalefirst.co.uk.

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