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CARDIOVASCULAR DISEASES NEWS

Bryan Johnson on using sauna for longevity

‘My vascular function improved by a ten-year reduction in age’: Bryan Johnson calls sauna his most effective health protocol, but doctor urges caution

December 26, 2025 4:25 pm

Beyond detox and fertility, Johnson claimed significant cardiovascular benefits.

'Is a blood pressure of 150/80 mmHg dangerous for those who are 65 years and older?'

December 22, 2025 5:28 pm

High blood pressure often has no symptoms. However, warning signs like frequent headaches, dizziness, chest discomfort, shortness of breath, or vision changes should prompt immediate medical advice

Sonakshi Sinha says she decided to lose weight not to become an actor but for health: 'I was 18 and I couldn't run on the treadmill for more than 30 seconds'

November 14, 2025 5:25 pm

Admitting that it's difficult to maintain weight for someone who loves food, Sonakshi Sinha said "balance" is important

Does being able to walk for 45 minutes or 4–5 km per hour mean you have a healthy heart?

November 10, 2025 9:30 am

Prevention is the best medicine when it comes to the heart

Top cardiac surgeon picks stress or treadmill test to help detect heart disease risk

October 07, 2025 9:31 am

Heart disease usually develops without symptoms

Does the side you sleep on really matter for your heart?

September 22, 2025 9:30 am

The goal is to get deep, restful sleep

Boss shares 'devastating' post about fit 40-year-old colleague who died 10 minutes after requesting for sick leave due to 'heavy back pain'; expert explains the link

September 16, 2025 2:28 pm

"What's shocking is he texted me for leave at 8.37 am and he breathed his last at 8.47 am," the boss wrote on X

An unhealthy gut can produce toxins that enter the bloodstream, increasing inflammation and raising the risk of heart disease

Cardiologist says, 'your gut health isn’t just about digestion -- it could be linked to your heart too'; here’s the science behind lifestyle habits he recommends to avoid bloating

September 15, 2025 5:33 pm

These small shifts in daily routine may not only ease bloating but also support better long-term heart health.

What does this mean for people trying to take better care of their hearts in practical terms?

Cardiologist lists everyday habits that are 'actually affecting your heart -- and nobody’s talking about it'

September 05, 2025 3:32 pm

“Cardiovascular health isn’t just about exercise and salads,” stressed the doctor.

How the American Heart Association’s revised blood pressure guidelines, which suggest reducing body weight by 5% or more, can help diabetics

August 28, 2025 11:06 am

The revised guidelines also emphasise that one should aim for a sustained five per cent reduction in body weight or = or more than 3 kg/m2 reduction in BMI+