Journalism of Courage
bad cholesterol
BAD CHOLESTEROL NEWS
'America is sick': As new US dietary guidelines recommend less processed food, more protein, cooking with butter; cardiologist weighs in
January 08, 2026 1:43 pm
When cooking with or adding fats to meals, prioritise oils with essential fatty acids, such as olive oil. Other options can include butter or beef tallow, the guideline notes
Why lower LDL is recommended for Indians: What happens if it falls too low?
December 15, 2025 6:08 am
The goal is balance, enough LDL for the body to function properly but not so much that it harms the heart
Here's how many eggs you can have in a day if you are overweight and have high cholesterol
November 27, 2025 4:46 pm
The focus should always remain on an overall heart-healthy diet, not just on egg count. Here's why
Can having soaked walnuts help reduce 'bad' cholesterol levels?
August 12, 2025 9:33 am
Walnuts also have the potential to increase HDL cholesterol, known as “good” cholesterol, said Abhilasha V, chief clinical nutritionist, Cloudnine Group of Hospitals, Bengaluru
An egg a day is good for the heart: New study cracks myth of eggs raising LDL cholesterol, flags saturated fats instead
August 01, 2025 3:34 pm
Cardiologist explains why research lends weight to revised guidelines.
Understanding how twice-a-year Inclisiran therapy can transform cholesterol management, and the challenges facing adoption of this new drug
February 12, 2025 10:51 am
To understand the full scope of this medication -- its effectiveness, risks, and who stands to benefit the most -- indianexpress.com spoke to leading medical experts
Six effective morning habits to lower cholesterol, according to cardiologist
January 15, 2025 5:00 pm
“Morning timing plays a crucial role in cholesterol management because how you start your day sets the tone for the rest of it,” Dr Prateek Chaudhary, senior consultant, Interventional Cardiology.
Bad cholesterol not in range? Here’s how to lower it
December 26, 2024 2:35 pm
LDL levels in Indians need to be kept lower than 70 mg/dL and not cross this mark
Cardiologist says eating egg whites is 'not good for you'; why other experts disagree
October 24, 2024 4:34 pm
As with any food, it's important to listen to your body and consult a healthcare professional if you experience any adverse reactions after consuming egg whites
Does cholesterol give out warning signs? Here's what happens
August 03, 2024 4:42 pm
A blood test done in your early 20s is the best assessment tool.
Advertisement
Best of Express
EntertainmentJaved Akhtar says 'no communal element' in AR Rahman not getting work; Shaan says '3 superstars belong to minority communities'
EntertainmentKangana Ranaut calls AR Rahman most 'hateful and prejudiced': 'You even refused to meet me for Emergency, called it propaganda'
Trending‘2026 is the new 2016’: From Snapchat filters to glossy makeup, why everyone is suddenly posting decade-old pictures
Advertisement
Advertisement