November 29, 2025 11:30 am
"We had to take a three-month break and then I resumed, but when I resumed I couldn’t even sit on a chair like this," said the actor.
November 12, 2025 1:30 pm
This post reflects purely my choice to embrace myself just the way I am, said Sherlyn Chopra
November 05, 2025 5:26 pm
What feels heavenly for a few minutes might be quietly misaligning your spine, overstimulating your muscles, or even triggering long-term damage
October 22, 2025 9:12 am
Admitting that she has been "travelling too much lately", she mentioned, "But for the most part, I am regular".
October 17, 2025 12:27 pm
Back pain, if neglected, can limit mobility, reduce productivity, and affect overall quality of life.
October 02, 2025 12:30 pm
Sugary foods and beverages are known to contribute to the development of conditions like type 2 diabetes
September 24, 2025 6:30 pm
Why are women particularly prone to deficiencies, and what role do lifestyle or hormonal changes play?
September 21, 2025 2:19 pm
An orthopaedic surgeon recently shared an Instagram reel highlighting four diet and lifestyle choices that could be preventing your back from healing
September 16, 2025 2:28 pm
"What's shocking is he texted me for leave at 8.37 am and he breathed his last at 8.47 am," the boss wrote on X
July 23, 2025 5:28 pm
Regardless of the style of the bag, maintaining good shoulder health requires paying attention to your posture, keeping the weight low, and correctly adjusting the straps, said Dr Akhilesh Yadav, associate director, orthopaedics and joint replacement, Max Hospital, Vaishali.
January 01, 2016 10:31 pm
This guide shows you how to alleviate back pain with 3 simple exercises.


