Journalism of Courage
HEALTH WELLNESS NEWS - Page 41
Can millets raise blood sugar levels too: A new study tells you whenSubscriber Only
November 11, 2024 16:40 IST
Smart guide on which variety to look out for and how to have it
Hope for brain stroke patients: How a stent can clear blood clots in 24 hoursSubscriber Only
November 11, 2024 18:07 IST
Although the device is used in the West, AIIMS is testing a version that’s more suited to Indians and is cost-effective
Should almonds and raisins be soaked in colder months?Subscriber Only
November 11, 2024 12:02 IST
A guide on how those with cholesterol and blood sugar should have this mix
How yoga asanas can help you build muscles tooSubscriber Only
November 10, 2024 17:24 IST
Yoga can beautifully blend strength training and functional movement.
Do protein shakes really stay in the body for three years? Here’s busting a mythSubscriber Only
November 9, 2024 12:05 IST
Whey protein is easier to digest, so those who struggle with milk can still benefit from it without issues
Australia to ban social media for those under 16: What should parents do to protect their kids?Subscriber Only
November 9, 2024 18:48 IST
Body image issues, cyberbullying and mental health challenges are real concerns
Actor Arjun Kapoor has Hashimoto’s disease: How can you get it? Here are causes and treatmentSubscriber Only
November 8, 2024 13:42 IST
As your calorie burn is slow, you can accumulate weight
Quit smoking like SRK: Find out what these two men did to kick the habit and lead healthy livesSubscriber Only
November 8, 2024 10:09 IST
Know the challenges you are likely to face and how each person needs a customised plan
How a viral infection can have side effects that are difficult to diagnose: Should you watch your thyroid?Subscriber Only
November 7, 2024 15:09 IST
Watch out for returning bouts of fever, malaise and throat pain after a flu
Spot colorectal cancer early: What should young people look out for?Subscriber Only
November 7, 2024 10:59 IST
On National Cancer Awareness Day, don’t forget to run this checklist
Can brushing teeth immediately after a meal harm you?Subscriber Only
November 10, 2024 22:23 IST
The timing and technique of brushing your teeth are important for dental health
Is Ozempic the magic pill for ageing? Here’s why it could workSubscriber Only
November 10, 2024 17:38 IST
Given their effects on various organs, they could potentially help you remain functional
Can this mental health protocol help primary health care centres diagnose depression? Decoding a Harvard studySubscriber Only
November 6, 2024 08:48 IST
Although 45-plus adults went to healthcare centres, they were misdiagnosed.
Heart health after years of smoking: New study reveals how long it takes to recoverSubscriber Only
November 7, 2024 22:31 IST
Cardiologists decode latest study on why smoking is best given up now
Why are heart attacks higher in younger women than men? PGI study has some answersSubscriber Only
November 4, 2024 16:00 IST
Smoking, alcohol, stress and birth control pills are the new triggers for younger women, say cardiologists
Shah Rukh Khan quits smoking: What are withdrawal symptoms and how to handle themSubscriber Only
November 4, 2024 22:27 IST
Nicotine affects the brain’s pleasure centres and without it, many people feel irritable, anxious, or even depressed
Why pumpkin is the superfood you need to control blood sugar, BP and cholesterolSubscriber Only
November 4, 2024 08:25 IST
Low-calorie and nutrient-dense, find out why pumpkin can help with lifestyle diseases
Can weekend workouts make up for lost hours in the week? Here are routines that workSubscriber Only
November 4, 2024 05:36 IST
Stick to your routine every weekend to build momentum and make it a habit.
Are blockbuster weight loss drugs harming your muscles? Know how to protect themSubscriber Only
November 3, 2024 13:25 IST
Reduced muscle mass can lead to a slower metabolism, making it harder to maintain weight loss over time
How to remain healthy at 70? Don’t treat your stomach like a dustbin, not everything has to be palatableSubscriber Only
November 1, 2024 23:43 IST
AIIMS geriatrician Dr Prasun Chatterjee on the most common complaints of those above 70 and the screening tests they should take.
Vidya Balan says she gained weight due to inflammation: What exactly goes on?Subscriber Only
November 1, 2024 11:21 IST
Chronic inflammation often occurs silently and may continue for months or years, gradually damaging the body
WHO salt alert: If you have less than 5 gm salt per day, you could avert deaths from heart and kidney disease in 10 yearsSubscriber Only
October 31, 2024 20:42 IST
WHO’s new modelling study for India shows sources of extra consumption
Global TB report shows India continues to have highest disease burden: What does this mean for you?Subscriber Only
October 30, 2024 22:26 IST
There is an increase in the number of cases reported — a positive sign that the gaps in diagnosis are closing
PM Modi’s prod to Bengal, Delhi comes as key Opposition states among top beneficiaries of Ayushman BharatSubscriber Only
October 30, 2024 10:40 IST
A clear trend six years into the scheme’s rollout is that a substantial share of the allocated funds has been utilised by Opposition-ruled states
Is your blood sugar making you tired and pulling you down?Subscriber Only
October 30, 2024 17:14 IST
A regular checkup with a diabetologist three to four times a year should take care of your energy deficit
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