HEALTH WELLNESS NEWS - Page 32

low carb diet, sugar control, indian express

Can blood sugar and weight be controlled with a high-carb, low-carb diet? Know all about carb-cyclingSubscriber Only

February 20, 2025 07:24 IST

This may help maintain muscle mass while shedding calories

Having food from plastic takeout containers? It increases risk of heart disease, says studySubscriber Only

February 19, 2025 08:29 IST

An endocrinologist explains how the chemicals leach out and impact your health

breast cancer, health and wellness, indian express

New hope for breast cancer patients: Indian study identifies key genetic markers for treatment resistance. Why is it significant?Subscriber Only

February 18, 2025 13:55 IST

How these findings could help doctors identify patients who are less likely to respond to hormone therapy

Understanding heart attack signs: How a 54-year-old acted quickly on his heartburn, saved himselfSubscriber Only

February 18, 2025 12:17 IST

Here’s how to differentiate between a heart attack and heartburn.

Quinoa, health and wellness, indian express

Can quinoa be the magic superfood to control triglycerides?Subscriber Only

February 17, 2025 10:41 IST

How much should each age group have?

Dr Rama Walia at PGI Chandigarh’s PCOS clinic

At PGI, women with PCOS changed their diet plan and got it under control: Here’s why a new study offers hopeSubscriber Only

February 18, 2025 12:16 IST

A holistic approach to managing symptoms helps many young women manage their triggers.

Face yoga to prevent ageing: Here are some finger-tapping routines that workSubscriber Only

February 15, 2025 08:09 IST

The massage and movement involved in face yoga stimulate collagen, keeping your skin firm.

What can increase drug-resistant TB? Here’s why gem quarry workers need to be screened earlySubscriber Only

February 15, 2025 09:25 IST

A new study that tracked 137 silico-tuberculosis and 2,605 TB-only patients in Gujarat’s Khambhat found that the former group’s chances of survival was 2.75 times lesser than those suffering from just TB.

Is Vitamin D the hidden key to weight loss? How does it help burn body fat, build muscle Subscriber Only

February 14, 2025 07:30 IST

Obesity isn’t just about overeating—it’s about nutrient deficiency

blood pressure, medication, health and wellness, indian express

Why you need to take your BP medicine at the same time every daySubscriber Only

February 13, 2025 15:09 IST

Know why consistency is the key for drugs to be effective

Indian women are more likely to get breast cancer a decade earlier than their Western counterparts

Lancet study shows AI can screen breast cancer in early stages: Can this model help reduce case burden in India?Subscriber Only

February 13, 2025 13:09 IST

AI tools can reduce doctor workload, make up for lack of radiologists

Just balance carbohydrates with fibres, protein or healthy fats while avoiding hidden sugars and refined carbs.

Tandoori platter in, Honey Chilli potatoes out: How to control blood sugar while dining outSubscriber Only

February 13, 2025 07:30 IST

An endocrinologist lists a practical guide

Walk 1,000 more steps to beat anxiety and stress, says study: Which step count works best for you?Subscriber Only

February 13, 2025 07:30 IST

Walking is known to stimulate endorphins, which are mood boosters

exercise, blood sugar, health and wellness, indian express

To control blood sugar spikes, I asked my patient to focus on FAR exercise routine: A doctor decodes what FAR meansSubscriber Only

February 12, 2025 13:56 IST

FAR Exercise Routine Tips: You need to train your body, be consistent, and most importantly, start slowly

The team also found that a higher proportion of carbohydrates led to an increased liking of fat- and protein-rich foods among people with depression, especially in combination, milk chocolate for example.

Sugar craving may be due to depression, not hunger, says study: Can this revise diet therapies for mental health?Subscriber Only

February 11, 2025 17:54 IST

Carbohydrate cravings are more related to the severity of depression, especially anxiety

cardiac arrest, heart health, indian express

Indore girl has sudden cardiac arrest while dancing on stage: What’s the genetic condition that causes it in young people?Subscriber Only

February 11, 2025 10:00 IST

Understanding hypertrophic cardiomyopathy (HCM), where the heart muscles thicken and disrupt heartbeats

This case is part of an alarming trend that doctors are noticing, especially among Indians in the 25-40 age group, who are struggling with obesity.

Blockbuster weight-loss drugs flood grey market, used without supervision: ‘This trend is triggering paralysis of gut,’ warn doctorsSubscriber Only

February 12, 2025 01:32 IST

Ahmedabad doctors are flagging increasing numbers of stomach paralysis.

While milk and dairy products like yogurt and cheese are well-known sources of calcium, many other foods — both plant-based and animal-based — can also help meet your daily needs.

Calcium from plant foods? Here are rich sources you can tap into if you have milk allergySubscriber Only

February 10, 2025 20:48 IST

The recommended daily intake of calcium ranges from 1000 mg to 1200 mg per day for adults.

IVG, Imagine a scenario where a doctor uses stem cells, collected from your skin, hair strand or blood and converts them to reproductive cells --- eggs or sperm.

Lab-grown babies from stem cells: What does this new reproductive tool mean for next generation Indians?Subscriber Only

February 10, 2025 13:54 IST

As researchers grow sperm and eggs from stem cells to produce life in a lab, will it change the concept of birth and gene pools?

Contrary to popular belief, exposure to cold can actually increase circulation. And cold baths can help.

Muscle pain: Cold plunge or hot bath, what works best?Subscriber Only

February 9, 2025 15:59 IST

It all depends on the source and severity of pain.

New weight loss guide: Just walk 150 minutes a week with a loaded rucksackSubscriber Only

February 7, 2025 15:07 IST

The military practice of rucking can build more strength and aid calorie loss, say experts

Khushi Kapoor recently said that she had opted for nanoblading to fill in gaps in her naturally thick eyebrows.

Budget impact on cancer care: ‘With a day care centre in my district, I can save on chemo treatment and travel costs, save my mother’Subscriber Only

February 6, 2025 14:15 IST

As the cancer day care centre at AIIMS, Delhi, spills over, families hope decentralised treatment will cut costs, minimise patient woes

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The proportion of deaths among those who test positive for Nipah in West Bengal was 100% in 2007. (File Photo)

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