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HEALTH WELLNESS NEWS - Page 106

lack ofsleep

How much sleep do you need to control cholesterol and diabetesSubscriber Only

January 12, 2023 09:10 IST

Insomnia can generally make your body work abnormally. It affects your mental and physical abilities to prepare your body for the next day. It leaves your brain exhausted, affecting the natural functioning of the body and most importantly regulatory hormones, says Dr Suranjit Chatterjee, Senior Consultant, Internal Medicine, Indraprastha Apollo Hospitals, Delhi

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