At first glance, these two great minds seem distinct: Tagore spoke poetically, from the heart, while Shankaracharya illuminated truth through reason and insight. Yet, together they show us two paths to the same destination — the realisation of our unity with the universe
This is not about rewriting history. It is about restoring balance, giving the rightful place to chapters long suppressed, and telling our children that before India was colonised, she was sovereign, scholarly, sacred, and strong
Type 2 diabetes can be reversed without medication by restricting calories (less than 800 kcals). Unfortunately, drastic diets are difficult to follow. Digital diabetes care has become an enabler in suggesting apt treatments.
We are resilient and strong, and will overcome this wave with grit and focus. Covid-appropriate behaviour, restrictions, and vaccination in Covid-dense geographies is the way forward.
We need a positive attitude to avoid corona anxiety, predominantly generated by electronic gadgets. We must have at least two hours a day free of screens. For better health, there’s always a smile, music and meditation.
Currently, the cases and clusters in India are simple spreaders which means an infected person with normal infectivity. But COVID 19 can also have a “super spreader”, which means an infected person with high infectivity who can infect hundreds in no time.