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Rishika Singh
Rishika Singh is a senior sub-editor on the lifestyle desk of The Indian Express, reporting on culture and its intersections with social media, fashion, health, and ultimately, our lifestyle. A Gen-Z cohort herself, Singh is also helming Express's new series, #WhatsTheVibe, analysing what makes this generation tick and their behaviours on social media and IRL. She also writes the weekly lifestyle newsletter, Midlife Matters. Her work has appeared in Live Wire, and Tweak India. You can reach her at rishika.singh@indianexpress.com. Find her across social media platforms as @gibberishika
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More From Rishika Singh - Page 10
Gen Z thinks their phone’s notifications are giving them anxiety. They’re not wrong
March 15, 2024 12:38 IST
Dr Rucha Shrikhande Divekar, consultant psychologist at Ruby Hall Clinic, agreed that the constant notifications and pinging of our phones can contribute to anxiety in several ways.
Fri, Mar 15, 2024
Indians love their ultra-processed foods but with new study linking it to 32 health problems, it’s time to quit
March 12, 2024 12:04 IST
Did you know that India's ultra-processed food sector has seen explosive growth? One of the highest rates globally, from 2011 to 2021.
Wed, Mar 13, 2024
Can’t catch those zzz’s? Exercise might be the cure for your bedtime blues
March 10, 2024 10:41 IST
A recent study underscores the connection between sleep quality, daily scheduling, and the crucial role of exercise.
Sun, Mar 10, 2024
Why Indian women have been denied leisure all their lives and how to reclaim it
March 08, 2024 12:17 IST
In this capitalistic world of diamond merchants and conglomerate kings, we often forget to talk about leisure. Leisure isn't a luxury, it's a necessity and is so much more than just "kicking back and relaxing".
Mon, Mar 11, 2024
Is ‘water-cooking’ really a healthy, tasty alternative to oil?
March 07, 2024 13:16 IST
The trend of cooking with water is not merely a fad; it represents a paradigm shift in the way we approach food preparation.
Thu, Mar 14, 2024
What is a sound bath? How does it help you relax?
March 07, 2024 09:42 IST
The practice of healing through sound is very ancient. The idea behind sound baths is rooted in the concept of vibrational healing, explained consultant psychiatrist Dr Shaunak Ajinkya
Thu, Mar 07, 2024
How to ask for pay raise at work — and get it
March 06, 2024 17:46 IST
Remember that famous dialogue Paul Rudd voiced in The Perks of Being a Wallflower, “We accept the love we think we deserve.” Well, surprisingly, this also stands true for receiving fair compensation at work.
Fri, Mar 08, 2024
Know all about Sonam Kapoor’s traditional attire from Ladakh for Anant Ambani-Radhika Merchant’s pre-wedding
March 06, 2024 13:01 IST
Sonam Kapoor Ahuja's outfit comprised a gown-like piece known as a Mogos.
Thu, Mar 07, 2024
How much vitamin D is too much? Understanding how supplements might cause toxicity
March 05, 2024 14:43 IST
Dr L. Sudarshan Reddy, sr consultant physician, Yashoda Hospitals, Hyderabad, explained vitamin D toxicity, also known as hypervitaminosis D, occurs when there's an excessive accumulation of vitamin D in the body.
Wed, Mar 20, 2024
Study says women need half the exercise men need to live longer. Is it true?
March 03, 2024 19:02 IST
Dr Ratnakar Rao, HOD - sr. consultant joint replacements and arthroscopic surgeon, CARE Hospitals, HITEC City, Hyderabad, warned that such an assertion should be approached with caution
Tue, Mar 05, 2024
Ashneer Grover advises Nithin Kamath to ‘take a break’ after mild stroke. This is why he’s right
March 01, 2024 09:27 IST
When we engage in continuous work without pauses, it can lead to burnout, heightened stress levels, and a general decline in mental and physical health.
Sun, Mar 03, 2024
Are you in your 30s? 3 exercises to keep you fitter
February 28, 2024 19:21 IST
By incorporating these essential exercises into your life, you can combat the natural changes that come with your 30s and embrace a decade of strength, vitality, and well-being.
Wed, Mar 06, 2024
When does IVF have the maximum chance of success? Know all about the treatment
February 28, 2024 16:36 IST
IVF can be a life-changing option for individuals and couples facing fertility challenges.
Fri, Mar 01, 2024
Paris Fashion Week: This Indian artist found a place of honour at the Dior show
February 28, 2024 13:57 IST
Indian artist Shakuntala Kulkarni created a dramatic backdrop for the Dior collection at Paris Fashion Week, which celebrated the freedom and empowerment of modern women through ready-to-wear clothing.
Fri, Mar 01, 2024
Your rajma, idli among dishes that damage biodiversity, says a study: Know why
February 23, 2024 15:07 IST
This study, published in the open-access journal PLOS One by Elissa Cheng and colleagues at the University of Singapore, analysed the impact of these 151 dishes, the top 25 based on their gross domestic product in their home countries.
Tue, Feb 27, 2024
Get ready to ride Saudi Arabia’s first luxury train (and 6 others in India and around the world)
February 23, 2024 14:00 IST
Did you know India boasts a collection of luxury trains renowned for their opulent interiors?
Mon, Feb 26, 2024
What you can do if someone is experiencing a cardiac arrest in front of you
February 18, 2024 16:36 IST
By staying informed and prepared, we can collectively create a safer environment and potentially save lives in the face of cardiac arrest emergencies.
Thu, Feb 22, 2024
How to build a work wardrobe like you stepped off the set of ‘The Devil Wears Prada’
February 17, 2024 23:00 IST
Building a work wardrobe that oozes confidence and professionalism, straight off the set of The Devil Wears Prada, is more achievable than you think.
Mon, Feb 19, 2024
The mob wife aesthetic is everywhere but what exactly is it and how can you ace it?
February 16, 2024 13:49 IST
Mob wife fashion is synonymous with opulence, exuding a sense of confidence and authority. Drawing inspiration from iconic figures like Carmela Soprano and Victoria Gotti, this style embodies a blend of high fashion and streetwise sensibility.
Sun, Feb 18, 2024
Beyoncé finds herself in Indian designer Gaurav Gupta’s creation for New York Fashion Week
February 15, 2024 16:14 IST
This wasn't the first time the singer-songwriter left audiences awestruck in the Indian couturier's creations, having donned his designs for her Renaissance tour.
Sat, Feb 17, 2024
88% Indian professionals chasing new jobs, says LinkedIn; here are some tips if you are one
February 14, 2024 17:49 IST
Feeling stuck in your job? You’re not alone! A massive shift is underway in India’s job market with professionals prioritising work-life balance, higher salaries, and career growth.
Sat, Feb 17, 2024
For Gen Z, Valentine’s Day is not just about love anymore
February 14, 2024 12:06 IST
For generations past, Valentine’s Day was synonymous with grand gestures, romantic dinners, and an obligatory exchange of red roses and heart-shaped chocolates. But as times change, so do traditions, and Gen Z is rewriting the script of this age-old celebration of love.
Thu, Feb 22, 2024
Why autoimmune diseases affect more women than men, scientists answer. Is there any way to stay protected from them?
February 13, 2024 21:23 IST
Early diagnosis and intervention can significantly improve outcomes for many autoimmune diseases. Don't hesitate to seek medical advice if you have any concerns.
Thu, Feb 22, 2024
No more heartbreaks! Train yourself to recognise red flags this Valentine’s week
February 11, 2024 12:01 IST
According to Anu Rajgarhia, psychologist, Mpower, it all begins with self-reflection. "Understand your own values, goals and personal boundaries."
Tue, Feb 13, 2024
Feeling frazzled? This is how to give your brain a well-deserved break
February 09, 2024 18:55 IST
Get ready to reclaim your focus, boost your mood, and unlock your brain's hidden potential – it all starts with hitting the pause button.
Mon, Feb 12, 2024Journalism of Courage
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