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Ishi Khosla
Ishi Khosla is a practicing clinical nutritionist, consultant, writer and columnist associated with The Indian Express. She is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being, one should integrate physical, mental and spiritual health. According to her: “To be healthy should be the ultimate goal for all.”
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More From Ishi Khosla - Page 13
Grape juice versus red wineSubscriber Only
September 24, 2011 03:48 IST
Is it true that grape juice offers the same heart benefits as red wine? Perhaps,yes.
Sat, Sep 24, 2011
Vegetarians need to plan their diet,tooSubscriber Only
September 17, 2011 00:35 IST
Research shows adults and children who follow vegetarian diet are leaner than non-vegetarians.
Sat, Sep 17, 2011Managing heartburnSubscriber Only
September 10, 2011 00:48 IST
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Sep 10, 2011How lifestyle affects digestionSubscriber Only
September 03, 2011 00:17 IST
Ishi feels that for complete well-being,one should integrate physical,mental and spiritual health.
Sat, Sep 03, 2011That grandmas bitter potion called ChirataSubscriber Only
August 27, 2011 00:32 IST
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Aug 27, 2011
Theres much more to the sunshine vitaminSubscriber Only
August 20, 2011 02:31 IST
Vitamin D lack is now being recognised as one of the most common medical conditions worldwide.
Sat, Aug 20, 2011
Dairy may not be as bad as you thoughtSubscriber Only
August 13, 2011 00:44 IST
Its a good source of conjugated linoleic acid,an essential fatty acid.
Sat, Aug 13, 2011Autoimmunity versus nutritionSubscriber Only
August 06, 2011 00:43 IST
Our immune system protects us from various diseases.
Sat, Aug 06, 2011Acai berry: small fruit,big wonderSubscriber Only
July 30, 2011 01:22 IST
In the past few years,more and more people have become aware of its health potential,after it was introduced in North America in the 1990s.
Sat, Jul 30, 2011Keep junk food off school menuSubscriber Only
July 23, 2011 03:54 IST
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Jul 23, 2011The whole soy storySubscriber Only
July 16, 2011 00:07 IST
Health benefits of soy have been fairly well established in epidemiological and observational studies.
Sat, Jul 16, 2011From My Pyramid to My PlateSubscriber Only
July 09, 2011 01:13 IST
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Jul 09, 2011Go for GojiSubscriber Only
July 02, 2011 01:46 IST
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Jul 02, 2011Healthy holidaysSubscriber Only
June 25, 2011 00:30 IST
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Jun 25, 2011Keep a tab on king of fruitsSubscriber Only
June 18, 2011 02:04 IST
When your favourite fruit becomes your forbidden fruit,its time to find out more,before you become a rebel finding yourself digging into it on the sly.
Sat, Jun 18, 2011Lower your cholesterol naturallySubscriber Only
June 11, 2011 00:29 IST
Ishi Khosla is a former senior nutritionist at Escorts,feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, Jun 11, 2011
As temperatures rise,what to drink and how muchSubscriber Only
June 04, 2011 00:12 IST
The truth is that there is no need to separate beverages from solid foods,rather,sip in moderation.
Sat, Jun 04, 2011Beware,its a web of claimsSubscriber Only
May 28, 2011 00:23 IST
Ishi Khosla,is a former senior nutritionist at Escorts,feels that for complete well-being,one should integrate physical,mental and spiritual health.
Sat, May 28, 2011Go for yoghurtSubscriber Only
May 21, 2011 03:00 IST
Simply curd or dahi,this integral part of Indian cuisine is universal in its appeal
Sat, May 21, 2011Obesity adds to breast cancer riskSubscriber Only
May 14, 2011 00:02 IST
Ishi Khosla is a former senior nutritionist at Escorts. She heads the Centre of Dietary Counselling and also runs a health food store. She feels that for complete well-being,one should integrate physical,mental and spiritual health. According to her: To be healthy should be the ultimate goal for all.
Sat, May 14, 2011More than a PMS remedySubscriber Only
May 07, 2011 03:23 IST
Many women have been using supplements of evening primrose oil
Sat, May 07, 2011Understanding Coenzyme Q10Subscriber Only
April 30, 2011 00:14 IST
It helps to breakdown fats and carbohydrates to provide energy
Sat, Apr 30, 2011Too much diet control can boomerangSubscriber Only
April 16, 2011 03:55 IST
Too much of control may be counterproductive a statement which cannot be more true when it comes to eating
Sat, Apr 16, 2011Fasting not the best way to lose weightSubscriber Only
April 09, 2011 02:02 IST
Health does not seem to be an overt benefit
Sat, Apr 09, 2011
Laal mirch may spice up your weight-loss dietSubscriber Only
April 02, 2011 02:05 IST
Integral to Indian cuisine,laal mirch has made its way into Hollywood stars' weight-loss diet.
Sat, Apr 02, 2011Journalism of Courage
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