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This is an archive article published on March 15, 2009

I munch on fruit and nuts

I dont follow a fixed diet. I eat dal,roti,sabzi,rice and salad for lunch and dinner.

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Mandira Bedi,Actor and model

Tell us about your daily diet.
I dont follow a fixed diet. I eat dal,roti,sabzi,rice and salad for lunch and dinner. I also munch on fruit and nuts whenever I feel like it. 

Whats your exercise routine?
I work out at the gym for 45 minutes every day.
Whats your favourite food?
Anything that tastes good. 

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Is there anything you binge on?
Not really.
What would you do if you had to lose or put on weight in a hurry?
Id watch my diet closely and exercise.

How many times have you failed to stick to a diet?
More than once.
Whats your idea of health?
A perfect harmony of my mind,body and soul.

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