Premium
This is an archive article published on April 12, 2009

I DO YOGA EVERYDAY

Morning starts with almond milk,tea,egg white,poha or upma. Lunch is two rotis,sabzi,salad and curd or butter milk.

google-preferred-btn

PAYAL ROHATGI,ACTOR

Tell us about your daily diet.
Morning starts with almond milk,tea,egg white,poha or upma. Lunch is two rotis,sabzi,salad and curd or butter milk. Evening snack is tea with biscuits. Dinner is cottage cheese,sabzi,roti and raita.

Whats your exercise routine?
I do yoga everyday. Ive stopped gymming because I have lost a lot of weight.

Whats your favourite cuisine?
I am a complete foodie. I love spicy food,especially Punjabi dishes like chole and paneer.
Is there anything you binge on?
Vanilla ice cream and gulab jamuns.

What would you do if you had to put on or lose weight in a hurry?
Eat late in the night to put on weight,cut down on carbs and stick to boiled vegetables to lose it.

How many times have you failed to stick to a diet?
Never.
Whats your idea of health?
A perfect state of body and mind.

 

Latest Comment
Post Comment
Read Comments
Advertisement
Live Blog
PHOTOS
In pics: From concept supercars to electronic SUV's: Bharat Mobility Global Expo 2025 was all about innovation
In Pics: From Concept Supercars to Electric SUVs – Innovation at Bharat Mobility Global Expo 2025
Top Stories
indore water contamination
After deaths in Indore, HC orders immediate supply of clean drinking water
Shah Rukh Khan owns the KKR franchise, along with actor Juhi Chawla and her husband Jay Mehta. (file)
‘Will not allow this’: Shiv Sena (UBT) targets SRK’s KKR for including Bangladeshi player in IPL team
Ikkis movie review:
Ikkis movie review: Agastya Nanda-Dharmendra film is a solid start to 2026, an 'anti-war' war film
Mentioning that Rajinikanth left Bengaluru with the Rs 500 she had given him, actor Devan once stated that, upon noticing no contact from Nirmala, he rushed back, looking for her.
Rajinikanth's lost love, the woman whose Rs 500 gave wings to his acting dreams: 'She vanished one day'
IIT Hyderabad highest package Rs 2.5 crore
Who is Edward Nathan Varghese? IIT Hyderabad student bags institute’s highest-ever placement package at Rs 2.5 crore
corporate man viral dance video Hrithik Roshan reacts
Corporate man dances to ‘Bang Bang’ at office, earns praise from Hrithik Roshan: ‘Teach me these moves’
Marijne
Hockey: Sjoerd Marijne, who guided India to historic fourth place at Tokyo Olympics, returns as women’s team chief coach
Shafali verma India
Shafali Verma 2.0: How India opener has taken her T20 batting up a notch by showing a willingness to evolve her power-hitting game
India-EU FTA, free trade agreement (FTA), FTA, india eu carbon gap, Carbon Border Adjustment Mechanism (CBAM), carbon emissions, steel, aluminium, cement, fertilisers, electricity, editorial, Indian express, opinion news, current affairs
Between India and EU, a carbon gap and an FTA bridge
Paris agreement
Yearender | Climate: A shift in the climate narrative as Paris pact comes under scrutiny
spinach, Indian spinach. saag, Indian green leafy vegetables, types of saag in India
From Kashmir’s Mallow to Bengal’s 14 greens: Why India’s spinach is the ultimate superfood
Perplexity CEO Aravind Srinivas believes AI models running directly on devices could make large data centres less relevant in the future.
“The biggest threat to data centres is on-device AI,” says Perplexity CEO Aravind Srinivas
Advertisement
Must Read
Hockey: Sjoerd Marijne, who guided India to historic fourth place at Tokyo Olympics, returns as women’s team chief coach
Marijne
Shafali Verma 2.0: How India opener has taken her T20 batting up a notch by showing a willingness to evolve her power-hitting game
Shafali verma India
Alireza Firouzja's rollercoaster: From being hailed as the next big thing in Chess to missing out on 2026 Candidates
Alireza Firouzja was the youngest to breach the 2800 Elo mark in history of chess. (PHOTO: Saint Louis Chess/Crystal Fuller)
“The biggest threat to data centres is on-device AI,” says Perplexity CEO Aravind Srinivas
Perplexity CEO Aravind Srinivas believes AI models running directly on devices could make large data centres less relevant in the future.
No iPhone 18 this year? Apple expected to delay standard model
While older devices like the iPhone 16 and 16 Plus remain on sale, Apple could be offering as many as eight different iPhone models at the same time by the end of next year.Express Photo)
Beyond AI: 5 tech trends that will force you to pay more and rethink what’s ‘real’
2026 tec trends
From Kashmir’s Mallow to Bengal’s 14 greens: Why India’s spinach is the ultimate superfood
spinach, Indian spinach. saag, Indian green leafy vegetables, types of saag in India
Advertisement
Buzzing Now
Who is Edward Nathan Varghese? IIT Hyderabad student bags institute’s highest-ever placement package at Rs 2.5 crore
IIT Hyderabad highest package Rs 2.5 crore
Corporate man dances to ‘Bang Bang’ at office, earns praise from Hrithik Roshan: ‘Teach me these moves’
corporate man viral dance video Hrithik Roshan reacts
Mumbai rings in 2026 with train horns echoing through CSMT as clock strikes midnight: ‘Most amazing New Year party’
CSMT new year train horns
‘Horrible behaviour’: Travel vlogger sees red over untidy Kerala’s Varkala beach, distressing video emerges
In the video, the vlogger said he was deeply upset by what he saw at one of Kerala’s most scenic tourist destinations
75 lakh orders amid nationwide strikes: Deepinder Goyal says Zomato, Blinkit delivered at ‘record pace’ on NYE
Deepinder Goyal said that both Zomato and Blinkit “delivered at a record pace” on December 31
Jan 02: Latest News
Advertisement