How I Keep Fit

Lunch is huge, with at least three different vegetables, bajre ki roti, dal, dahi and salad. I have to end my meal with something sweet, maybe rasgullas or meetha paan.

In the evening, I eat some poha or sabudana or some tea and biscuits. I eat some fish or chicken for dinner, and keep it light. I sip on water throughout the day.

EXERCISE: I work out at the gym five days a week. I spend an hour doing weights and cardio. When shooting outdoors, I make it a point to frequent the hotel gym.

I have a trainer who takes me through the motions, but when I8217;m out of town, I manage on my own.

Given a choice, I wouldn8217;t make so much effort. I8217;ve always managed to stay in shape. But I have no choice8212;my profession demands it.

PROBLEM AREAS: My cheeks. I easily gain weight on my face, and jog to keep the flab off.

As told to Baisakhi Roy