Know the many health benefits of parijat or night jasmine

“Harsingar is a plant of varied health benefits. The antioxidant, anti-inflammatory and antibacterial properties of the tree make it a blessing for human health and well being. The leaves are given for treating chronic fever, rheumatism, arthritis, joint pain, obstinate sciatica,” she explained.

 

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A post shared by Dr Dixa Bhavsar (@drdixa_healingsouls) 

Here’s how you can use it for various health benefits, as shared by Dr Bhavsar.

For sciatica

Take 3-4 leaves and grind them. Boil with water, then strain and drink twice a day on empty stomach.

For swelling and pain

Boil leaves in water to make a decoction and drink.

For arthritis

Take leaves, bark, flower (about 5 gm) and make a decoction with 200 gm of water. The decoction is said to be formed when water reduces to ¼ of the initial quantity.

For dry cough

Grind leaves in mortar and pestle to extract the juice and take it with honey.

For cold/cough/sinus

Drink it as tea. Boil 2-3 leaves and 4-5 flowers in a glass of water, add 2-3 tulsi leaves in it and drink it as tea.

For intestinal worms

Grind leaves in mortar and pestle to extract 2 tbsp of juice and take it with mishri and water.

For ringworm

Apply the paste of leaves on the affected area.

For fever

Take 3 gm bark and 2 gm leaves with 2-3 leaves of tulsi and boil in water and drink 2 times a day.

For anxiety

Night jasmine oil is used in aromatherapy to relieve stress and anxiety. It increases serotonin levels in your brain and regulates mood thus making you feel happier.

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