How to store avocados properly to ensure longer shelf life?

Here’s what the hack from Wellnesstactics on Instagram mentioned in a reel, “Put them in cold water and store them in the fridge”. “They turn out perfect even after weeks,” it added.

“Yes, putting avocado in cold water and storing it in the refrigerator can help keep it fresh. The cold water helps slow down the ripening process,” concurred Dr Santosh Pandey, naturopath and acupuncturist, Rejua Energy Centre, Mumbai.

According to Dr Pandey, other ways to store avocados properly include:

*Keep unripe avocados at room temperature until they ripen. You can speed up ripening by placing them in a paper bag with a banana or apple.

Avocado can be used for different dishes (Source: Pixabay)

*Once ripe, move avocados to the refrigerator to extend their shelf life for a few more days.

*Store cut avocados with the pit still in and cover the exposed flesh with plastic wrap, ensuring minimal air exposure.

*You can also drizzle lemon or lime juice over the exposed flesh to prevent browning, said Dr Pandey.

“Remember that avocado can vary in ripeness, so adjust your storage method accordingly to maximise freshness,” added Dr Pandey.

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How do you store avocados?

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