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Avocado health benefits
AVOCADO HEALTH BENEFITS NEWS
Forget apple, can an avocado a day keep high blood sugar away?
June 22, 2026 5:09 pm
Could avocado be the new daily superfood? Researchers found it may support healthier blood sugar levels
The cooking oil controversy: What new study on oleic acid and pancreatic cancer reveals
June 09, 2026 5:47 pm
A surprising finding about olive oil and avocado fat is making headlines, but experts urge caution over drawing conclusions
Indian cricketer Pratika Rawal says her breakfast has 'been the same since age 16'
June 02, 2026 8:35 am
Nutritional needs depend on training intensity, metabolism, sport type, and recovery requirements
Farah Khan says her cook Dilip is a 'guacamole expert': 'No need to...'
January 05, 2026 5:57 pm
"Is there anything better than this?" quipped Farah Khan
Amla vs Avocado: The superfood that deserves a spot in your kitchen is...
November 08, 2025 4:30 pm
Indian superfoods like gooseberry have been silently offering powerful and science-backed health benefits for generations. It is time to give our traditional foods the recognition they deserve.
Gastroenterologist lists the 'best oils' for good gut health; check out his top 3 picks
July 18, 2025 2:30 pm
Which oil helps improve microbial diversity? Find out
9 things to have in the morning to control blood sugar levels, avoid unnecessary cravings throughout the day
May 22, 2025 5:55 pm
Combining foods into your morning meals can be simple and delicious way to have a healthy day
What can you add to your avocado toast to make it more nutritious?
April 29, 2025 12:48 pm
Known for its versatility, there are endless ways you can have an avocado toast.
Is avocado the new brain superfood? Know what it does for your memory and concentration
December 09, 2024 4:13 pm
Find out which nutrients can boost your memory and functionality.
Many people get injured while cutting an avocado; here's how to do it safely
October 24, 2024 8:10 am
Thousands of people each year suffer from cuts and lacerations while cutting avocados
AVOCADO HEALTH BENEFITS PHOTOS
What is 'avocado hand' and how to avoid it?
April 01, 2026 11:30 am
The injury usually occurs during the "pitting" process.
From improving metabolism to lowering BP: 10 amazing health benefits of Avocado
November 25, 2017 8:50 pm
Avocados contain a lot of vital vitamins, minerals and fibres that help protect the body from a lot of diseases. Besides, it also helps eliminate bad breath and promotes good eye health.
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