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Sunday, April 05, 2020

Avocado health benefits


Should you have avocado oil?

December 26, 2019 8:51 am

Though priced high, avocado oil is packed with health benefits.

Anti-Obesity Day 2019: Keep obesity at bay with these five superfoods

November 26, 2019 9:10 am

While there is no substitute for exercise and an active, stress-free lifestyle but supplementing it with a nutritious diet can help in shedding those extra pounds.

Have you seen the world's heaviest avocado yet? (See Pics)

October 13, 2019 6:14 pm

A typical avocado weighs a little more than 5 ounces (0.14 kg) but the Island of Maui-based Pokini family's avocado is reportedly said to be 18 times heavier.

From spinach to eggs: Some of the most healthy foods you can find in your kitchen

July 15, 2019 4:55 pm

Incorporate these healthy foods in your daily diet to maintain your health and fitness levels.

These flavour-packed avocado recipes are healthy and easy to make

June 27, 2019 11:20 am

Indulge in the goodness of this green-coloured fruit, which is high-priced, but packed with health benefits.

From chocolates to avocados, five foods to beat your mood swings during PMS

September 23, 2018 3:58 pm

From dark chocolates, avocados and mojitos to fish, here's what you should count on for the much-needed jolt of energy and liveliness to lighten up your mood during the premenstrual syndrome (PMS).


From improving metabolism to lowering BP: 10 amazing health benefits of Avocado

November 25, 2017 8:50 pm

Avocados contain a lot of vital vitamins, minerals and fibres that help protect the body from a lot of diseases. Besides, it also helps eliminate bad breath and promotes good eye health.