Revealed: Shehnaaz Gill’s diet secrets that helped her shed 55kg in 6 months

In another interview with Times Foodie, she shared her poha recipe which is an everyday staple when it comes to having breakfast. In a pan, she adds cumin and mustard seeds to heated oil, and sautés vegetables such as sliced bell peppers, broccoli and carrots before adding in a handful of poha. “Main vegetables zyada rakhti hoon aur poha kam,” revealed the Big Boss contestant. She also pairs a bowl of granola and curd with it.

Her lunch meal plan includes a bowl of dal, sprout salad, and tofu scramble, along with a roti smeared in desi ghee. The plate includes all elements that offer protein, carbs, and fibre.

For her evening snack, Gill shared that she likes to heat up some ghee in a wok and toss in some makhana or fox nuts for a simple low-calorie fix. This is the snack she carries to outdoor shoots or to Mumbai. Dinner consists of a plate of khichdi along with a bowl of curd and dhoodhi ka soup, which provides the right nutrients, vitamins and minerals for a healthy meal.

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.