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Sunday, May 09, 2021



'I work out, eat right and meditate': Shama Sikander on how she takes care of her skin

May 06, 2021 1:14 pm

Shama Sikander recently opened up about undergoing cosmetic treatments but "certainly not plastic surgery"

Steep rise in number of post-Covid patients with hair loss: Doctors

May 06, 2021 11:39 am

While the adverse effect of Covid-19 on mental and physical conditions of even those who have not had the infection is well-known and documented, problems such as hair loss are fast emerging as one of the common side-effects of this pandemic, mention experts

'I prefer ghar ka khana': Kishwer Merchant shares her pregnancy diet

May 06, 2021 2:53 pm

"I really eat," the actor said, adding that she hardly ever stresses about weight gain, or whether she will "ever come back" to her "original weight"

'My weight is stable, stamina is up': Sameera Reddy shares dos and don'ts of intermittent fasting

April 17, 2021 2:04 pm

"Pregnant women are not recommended to take up IF. Lactating women should not do it unless under the guidance of a professional health expert"

'Lost 60 kg in four years': Ria Banerjee Ankola shares weight loss journey without any 'fancy diets'

April 02, 2021 1:39 pm

Ria Ankola, wife of actor Salil Ankola, shared her weight loss experience in an Instagram post giving major fitness goals

Summer diet: Here's your go-to guide to beat the heat and keep yourself hydrated

April 03, 2021 10:16 am

If you plan to tweak your diet to make it more summer-friendly, you are at the right place!

Indians have increased their time spent working out post COVID-19: Survey

March 25, 2021 3:34 pm

As per the survey, 58 per cent respondents also said that they were now comfortable working out in open spaces

When is the best time to have a cheat meal?

March 19, 2021 6:14 pm

Count on this simple nutrition hack to ensure your body is not deprived of the goodness of good carbs

On her birthday, a look at how Tanushree Dutta lost 18 kgs in 18 months

March 18, 2021 3:51 pm

Tanushree Dutta, who turns 37 today, has also been sharing snippets from her diet on Instagram

I get nervous, cannot cook in front of an audience: Neha Dhupia

March 16, 2021 4:25 pm

“I am a better baker than I am a cook,” reveals Neha Dhupia in a conversation with


Simple dietary and lifestyle changes women should make after turning 30

March 22, 2021 12:58 pm

Here are some effective dietary changes that can come in handy for women after turning 30, when the body's metabolism slows down