January 05, 2020 1:58 pm
Yes. But we don’t know how effective, or for how long.
January 01, 2020 12:00 pm
A quick recap of some of the diet fads that we witnessed this year, courtesy of Google's annual 'Year in Search Trends' report.
December 25, 2019 12:00 pm
The style of eating whole foods instead of processed or packaged foods emphasises a mindful, seasonal approach to food.
December 20, 2019 4:48 pm
Postpartum weight retention was observed when predominantly night eating was practiced with higher diet quality, in comparison to those who ate predominantly during the day and had a lower diet quality.
November 22, 2019 3:48 pm
To be on this diet, you will have to drink a minimum of three cups of caffeinated or decaffeinated coffee every day.
November 11, 2019 10:00 am
These may not offer a permanent cure, but the temporary relief will be worth a try.
November 08, 2019 4:37 pm
Adding some fun to her fitness routine, the chef invited her social media followers to join in on the challenge that will run all through November, which is also her birthday month.
September 07, 2019 4:00 pm
With the rainbow diet, you will be consuming a variety of colourful foods that will boost both your mental, as well as physical health.
July 12, 2019 9:17 am
The study, published in the journal Nature Communications, found that in humans, reduced levels of acetate, which is mainly produced by fibre fermentation in the gut, is associated with the common and serious pregnancy-related condition preeclampsia.
June 10, 2019 1:23 pm
Children showed improvements in their hydration levels and working memory after consuming a higher amount of water--2.5 litres daily--than when instructed to drink just half a litre per day.