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Thursday, May 19, 2022



These foods help in boosting collagen in your body

May 12, 2022 1:39 pm

"By the age of 60 years, a considerable decline in collagen production is normal," said nutritionist Bhakti Kapoor on Instagram

Masaba Gupta achieves 'body fat percentage'; know what it means

May 11, 2022 4:09 pm

According to the Academy of Nutrition and Dietetics, it is important to lose weight slowly -- about half to one pound per week with maximum fat loss, and minimum muscle loss.

Expert shares some weight loss mistakes you might be making

May 10, 2022 5:14 pm

"Do you ever feel like you’re continuously eating healthy, following a strict diet , and yet not going anywhere?" certified nutritionist Aanchal Sogani wrote on Instagram

'I can consume 200 grams of vegetables in various forms': Bhumi Pednekar on her diet, sustainable lifestyle

May 04, 2022 10:11 am

Regularly working out is about mental health, too, the actor said in an exclusive interaction with

Does diet play a role in asthma prevention or treatment?

May 03, 2022 3:32 pm

Some foods should be avoided since they can aggravate asthma symptoms. Before eliminating them, check with your doctor

John Abraham talks fitness, healthy eating habits; says he has not had favourite sweet for over...

April 29, 2022 5:36 pm

"Sugar is the biggest poison in the world; more than cigarette smoking," the actor, in a recent conversation with Shilpa Shetty Kundra, said

Heatwave in India: Diet and nutrition tips to remain healthy

April 29, 2022 3:16 pm

"Staying hydrated and consuming more cooling foods instead of heat-producing foods are crucial ways to help the body stay cool," Sahiba Bhardwaj, nutritionist and nutrition educator said.

What does Soha Ali Khan do for skincare? Actor shares her everyday summer routine

April 28, 2022 12:44 pm

Be mindful of your diet to maintain healthy, glowing skin, says the actor

Rebel Wilson denies using 'Mayr Method' to lose weight; everything to know about the diet plan

April 21, 2022 2:45 pm

"This was NEVER my diet, please stop writing this stuff," she called out an outlet

'You can lose weight even while staying at home': Shehnaaz Gill opens up about diet, fitness and mental health

March 31, 2022 11:07 am

"It wasn't like I did something different in my diet. I consumed the same diet but reduced my portion size," she revealed


Boosting immunity: Here's a guide to healthy living and eating

June 28, 2021 7:02 pm

Count on these expert-approved foods to up your immunity and stay in shape

Simple dietary and lifestyle changes women should make after turning 30

March 22, 2021 12:58 pm

Here are some effective dietary changes that can come in handy for women after turning 30, when the body's metabolism slows down