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Wednesday, April 01, 2020



Would you be interested in trying 'carb cycling'? Find out what it is

March 05, 2020 9:42 am

It mainly works for people who cannot totally cut off all kinds of carbs from their diet.

Going gluten-free? Here's everything you need to know

February 26, 2020 11:36 am

While gluten-free diet may seem as a major diet trend, it is not for everyone. Here's what experts say.

Bad diet can affect sperm count, study says

February 24, 2020 4:55 pm

The study reaffirms the fact that food is directly linked to the reproductive health of men.

Shweta Tiwari reveals healthy diet helped her shed 10 kg. Here's what she ate

February 18, 2020 3:19 pm

Following the same diet plan for days can sometimes get monotonous. Shweta Tiwari, however, said she never got bored of her diet.

Manisha Koirala's favourite dish is spicy but very healthy. Here's how you can cook it

February 07, 2020 2:43 pm

Manisha Koirala, who survived ovarian cancer, takes special care of her diet, which is extremely important for keeping such diseases at bay.

Diet-related diseases lead to 60 per cent premature deaths in India, says research

January 25, 2020 11:36 am

Over the next 30 years, the proportion of adults in India is set to increase from eight per cent to 19 per cent, leading to increased preventable disease coupled with increase in food demand.

What Is the keto diet and does it work?

January 05, 2020 1:58 pm

Yes. But we don’t know how effective, or for how long.

Trends 2019: Some diet fads around the world that made news this year

January 01, 2020 12:00 pm

A quick recap of some of the diet fads that we witnessed this year, courtesy of Google's annual 'Year in Search Trends' report.

Macrobiotic diet: All you need to know about this nutritious bowl of food

December 25, 2019 12:00 pm

The style of eating whole foods instead of processed or packaged foods emphasises a mindful, seasonal approach to food.

Eating at night during pregnancy can lead to weight gain, says study

December 20, 2019 4:48 pm

Postpartum weight retention was observed when predominantly night eating was practiced with higher diet quality, in comparison to those who ate predominantly during the day and had a lower diet quality.