Shehnaaz Gill says she was ‘possessive’ of boyfriend Sidharth Shukla; how can that affect a relationship?

Being with a possessive and jealous partner can have a significant negative impact on a relationship. Here are some of the potential consequences:

Sidharth Shukla passed away in September of 2021.

Isolation: Possessive partners may try to isolate their partner from friends and family, leading to feelings of loneliness and isolation. “Your partner is a priority in your life, not your entire life. If someone is keeping you away from the other beautiful things, it is probably to have full control over your mind and your growth,” said Shahzeen Shivdasani, a relationship expert and author of the book ‘Love, Lust & Lemons’ in an interaction with indianexpress.com.

Erosion of trust: Jealousy and possessiveness often stem from a lack of trust. This can lead to constant questioning, accusations, and a breakdown of trust between partners, Shivdasani added.

Stifling of personal growth: Possessive partners may try to control their partner’s actions, limiting their freedom and personal growth. This can create feelings of resentment and suffocation, according to Shivdasani.

Increased stress and anxiety: Living in a state of constant fear and uncertainty can lead to high levels of stress and anxiety for both partners.

Emotional abuse: In extreme cases, possessiveness and jealousy can escalate into emotional abuse, including gaslighting, manipulation, and threats.

If you are in a relationship with a possessive and jealous partner, it is important to seek help. There are resources available to support individuals in such situations, including therapy and support groups. It is essential to prioritise your own well-being and safety.