6 most popular river rafting destinations in India

From the holy Ganges to the frozen Zanskar, discover India’s wildest rivers where thrill meets tranquillity.

For high grade tides, the rafters need to be well skilled and trained (photo: unsplash)

Floating through the unpredictable tides of the river on an inflatable boat is on the bucket list of almost every adventure lover. Better described as river rafting, this adventure sport that offers a thrilling ride through the tides is enough to make you feel exhilarated, excited, scared, and euphoric — all at once. Fortunately, India offers some of the world’s most breathtaking white-water experiences across its diverse geography. Here are some of the most popular ones, serving thrills straight from the waters.

1. Rishikesh, Uttarakhand

In Rishikesh, the raft is often stopped at a spot, mid-journey, for the tourists to enjoy snacks, relax, click photos, and even bungee jump from a small cliff

Touted as the rafting capital of India, Rishikesh is one of the most popular destinations for white-water rafting in India. Here, the adventurers take a raft through the mighty Ganges guided by a certified operator. Rafting is available at multiple stretches, with rapids ranging from Grade I to Grade IV. As the level ascends, so does the difficulty level and thrill. The stunning views of the Himalayan foothills make it the ultimate rafting spot. Between sessions, travellers can unwind at riverside camps, do bungee jumping or enjoy a hot cuppa of Maggie!

How to reach: Nearest airport is Dehradun’s Jolly Grant Airport (about 35 km away); regular trains and buses connect Rishikesh to Delhi.
Approx. price: ₹600–₹1,500 per person, depending on the stretch (9 km to 26 km).

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2. Teesta River, Sikkim

As one floats along the gorgeous Teesta River, 1,000–4,000 feet above sea level, adventure takes a different form in Sikkim. The emerald valleys offer a more challenging and scenic rafting experience. The fast currents and turbulent rapids—especially between Singtam and Rangpo—are ideal for adventure seekers craving a wilder ride. However, shorter routes with less frequent tides are also available for nervous travellers. Along the way, they are treated to views of lush tea gardens, steep gorges, and tiny Himalayan villages clinging to the hillsides.

How to reach: Nearest major town is Gangtok (about 30 km from Rangpo); Bagdogra Airport is the closest air hub.
Approx. price: ₹1,200–₹2,000 per person for a half-day session.

3. Zanskar River, Ladakh

When it comes to adventure tourism in India, the mention of Ladakh is inevitable. A favourite destination for bikers, Ladakh also offers rafting on the rugged Zanskar River, featuring Grade III to Grade V rapids. Perched at an altitude of 9,800–11,500 ft above sea level, the region offers one of the highest rafting experiences in the world. The sport is only accessible in the summer, taking the adventurers through deep gorges, icy waters, and sheer cliffs. Some of the rafting trips here last 2–6 days, including camping along the riverbanks. Since the water comes directly from glaciers, visitors need to take extra caution.

How to reach: Leh is the nearest base, connected by flights from Delhi; rafting expeditions typically start from Chilling or Padum.
Approx. price: ₹18,000–₹25,000 for a multi-day expedition.

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River rafting is one of the most popular adventure sports in India (representational image)

4. Bhagirathi River, Uttarakhand

Bringing together spirituality and thrill, the Bhagirathi River near Gangotri offers the best of both worlds. The rafting stretches usually lie between Uttarkashi and Gangotri at 1,300–2,500 meters above sea level. With rapids ranging from Grade II to Grade IV, it is suitable for both beginners and intermediate rafters. Some rafting sessions can last 1-2 days. The ideal time for rafting here is between April and June and September and November. This route is popular among rafting groups who want a taste of high-altitude adventure paired with sacred serenity.

How to reach: Uttarkashi serves as the main base; Jolly Grant Airport (Dehradun) is the nearest airport, about 170 km away.
Approx. price: ₹1,000–₹2,000 per person for a 15–25 km stretch.

5. Barapole River, Kerala

Unlike the northern rivers, Barapole’s rapids are shorter but more intense, making it a popular spot for beginner and intermediate-level rafters. The route usually stretches about 4-5 km, and the entire experience lasts 1-2 hours. The scenic route is surrounded by lush rainforests and coffee estates. The tropical vibe adds a refreshing twist to the traditional rafting experience. It’s particularly popular among weekend travellers from Bengaluru and Mangalore.

How to reach: The nearest town is Virajpet (20 km away); Kannur Airport (about 90 km) is the closest airport.
Approx. price: ₹1,000–₹1,200 per person for a 4–5 km stretch.

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River rafting is often done under the supervision of a trained captain (representational image: unsplash)

6. Sutlej River, Himachal Pradesh

Sutlej is one of the longest rivers in the Himalayas, flowing through the Himalayan valleys, pine forests, and rugged cliffs. Naturally, the river rafting setup here is scenic, perched at 4,900–8,200 ft above sea level. The destination has caught the attention of adventure lovers, relatively recently. One can encounter Grade III to Grade V rapids, offering an exciting challenge for experienced rafters. With icy waters rushing down from Tibet, rafting here combines high-adrenaline excitement with postcard-perfect scenery.

How to reach: Nearest base is Rampur or Kinnaur; Shimla Airport (about 130 km away) is the closest airport.
Approx. price: ₹2,000–₹3,000 per person, depending on the distance and difficulty level.

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