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This is an archive article published on May 21, 2014

Charlize Theron finds therapy sessions useful

Charlize Theron finds therapy incredibly useful after hitting "rock bottom" a few years ago.

Charlize Theron finds therapy incredibly useful after hitting "rock bottom" a few years ago. Charlize Theron finds therapy incredibly useful after hitting “rock bottom” a few years ago.

Actress Charlize Theron has been finding regular sessions of therapy incredibly useful after hitting “rock bottom” a few years ago.

The 39-year-old actress, whose mother had killed her father in self-defense when she was 15, said she did not know that she needed therapy to overcome the bad phase, reported Contactmusic.

“I didn’t know that I needed therapy. I was walking through life just kind of thinking everything was fine – you go and you work and there’s this catharsis that happens when you are an actor, and that’s healthy, right?

“In my early 30s, I was kind of at rock bottom. I called a friend and said, ‘Will you give me the number of your therapist?’ And I started seeing an incredible woman who is always just a phone call away,” said the actress.

The ‘Million Ways to Die in the West’ star said that she always wanted to take care of her two-year-old son Jackson whom she adopted in March 2012.

Meanwhile, Theron’s mother showed her a letter written by her when she was eight-year-old which said that she wanted to go to an orphanage and adopt a brother or sister.

“Maybe it was just an awareness of the fact that at that time, orphanages were everywhere in South Africa.”

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