Reserve battalion holds personality development workshop for its men

The Indian Reserve Battalion (IRB) of the Chandigarh Police on Sunday organised a workshop on personality development for the benefit of the battalion’s officers and jawans. The workshop was attended by over 300 constables including 100 women constables.

The workshop was conducted by Colonel Gursewak Singh (retd),a city based consultant on stress management and personality development. He stressed on the need for discipline especially while dealing with seniors and interacting with society.

The participants were explained about the methods to control anger and manage stress through a specialised technique called Cosmic Meditation. On the personality development front,Singh explained how to enhance memory and achieve concentration at workplace. He explained how positive body language enabled in giving a good impression enhancing career prospects and building cordial relations.