MCM holds four-day workshop to beat stress

MCM DAV College for Women today organised a four-day Art of Living Workshop for its students. The YES+ course by the foundation which highlights on youth empowerment and skill development started with an insightful lecture delivered by Ramnik Bansal,an international faculty from the Art of Living Foundation. The lecture was attended by more than 800 students with much enthusiasm and keenness.

The event presented an opportunity for the students to learn various life skills like leadership,confidence,relationship building,and academic excellence. The lecture also focused on developing essentials of healthy living like physical well being,emotional stability besides teaching Sri Sri Ravi Shankar’s very popular ‘Sudarshan Kriya’ Bansal,who immediately developed a rapport with the young audience,said,“It is very essential for students to delve deeper into learning of life skills and it is highly appreciable how MCM DAV college encourages and supports value education.”

Principal of the College Dr Puneet Bedi stated,“MCM DAV College has always believed in quality education and the Art of Living Workshop is definitely a step towards enhancing the personality of the students. The art of living course helps in creating and aptitude for positive quality and mentally healthier life. The event has been organized keeping in mind the need for all round development of the students which is essential in the competitive times today.”

Alka Kansra ,co-ordinator for the event said,“ The Art of Living workshop organized by the college is an effort to ensure that the freshers who have recently joined the college get comfortable with the environs besides enriching their personalities and walking out as responsible citizens of the nation one day.”