Journalism of Courage
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MORNING SUN NEWS
Is waking up at 5 am better than at 7 am for your nervous system?
November 19, 2025 9:30 am
When you sleep and wake up at the same time every day, your body starts preparing for that rhythm automatically.
Sunita Ahuja swears by 'Amrit Vela' for glowing skin, shares her morning routine after waking up at 4 am every day: 'Tina se seekha'
November 07, 2025 9:29 am
"This is my routine. This is what I like doing," shared Sunita Ahuja
Gastroenterologist shares 5 things you must know about vitamin D: 'Last point is the most important one'
October 28, 2025 10:30 am
If you work indoors or use heavy sun protection, discuss regular screening with your doctor
Tejasswi Prakash says her 'lips are always full' when she wakes up in the morning: 'Yeh roz hota hai'
October 22, 2025 10:05 am
"Look at my lips. It is so weird," said Tejasswi Prakash
'Subah subah half pant aur ganji me chalte the': Aditya Narayan starts mornings with a walk, but stays home most days 'admiring' his 12-foot ceiling Mumbai house
October 03, 2025 10:30 am
"Main bhi chappal nikaal kar subah subah 15-20 minute ka walk karta hun," the singer added.
'It's a little bit of OCD': Kajol shares Ajay Devgn's morning routine
September 25, 2025 11:31 am
"If I had to get up and catch a flight, I would just wake up, freshen up and rush to the airport," shared Kajol, adding that it isn't the case with husband and actor Ajay Devgn
Shahid and Mira Kapoor discuss 'monthly menus', morning routine, healthy family habits: 'Even in Antarctica, we may be having...'
September 22, 2025 5:34 pm
"Mornings at home can range from 'semi calm to insanely mad'," added Shahid Kapoor
Malaika Arora, 51, reveals secret to her 'longevity': 'Kuch bhi ho jaaye, I am going to work out in the morning'
August 22, 2025 12:24 pm
"You may think I am exaggerating, but that's how I have been," added Malaika Arora
When Priyanka Chopra shared she wakes up at 5 am, does 12-hour shifts: 'I put my feelings aside and deal with them when I get home'
August 08, 2025 2:31 pm
"I stop complaining and go do my job," added Priyanka Chopra Jonas
Luke Coutinho says morning erections are a 'green flag' for health', andrologist agrees: 'Not always linked to sexual thoughts or desire'
July 24, 2025 4:29 pm
In most cases, they’re a reassuring sign of good male reproductive health
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