June 23, 2025 4:29 pm
Taking a cue from his admission, let's understand all about rapid metabolism and whether these tips work.
March 07, 2024 11:29 am
Nutritionist and weight loss coach Simran Khosla took to Instagram to share 5 things that might be messing up your metabolism.
April 10, 2023 2:20 pm
"Rich in antioxidants, iron, calcium and vitamin C, this fruit contains four times more vitamin C than oranges," said Dr G Sushma – Consultant – Clinical Dietician, CARE Hospitals, Banjara Hills, Hyderabad
January 11, 2023 7:15 pm
Consuming coffee an hour before a workout “can improve endurance and increase the intensity of your exercise," said Rajeswari V Shetty, Head of Department -Dietetics, SL. Raheja Hospital, Mahim.
December 15, 2022 11:47 am
You may be losing weight, but it may not be noticeable. "It is much slower," said nutritionist Nmami Agarwal
December 02, 2022 11:12 am
"If you lose weight but also lose sleep, appetite and happiness, then you are just in a lose-lose situation," said nutritionist Rujuta Diwekar
August 25, 2022 9:35 am
According to an expert, you have to fix your sleeping pattern and eating habits, too, so as to see a change on the weighing scale
March 22, 2021 8:37 am
There are various benefits of using copperware in one's daily life. Dr Dixa Bhavsar lists some of them
April 19, 2020 7:11 pm
From oats to honey, check out which ingredients will help you lose those extra kilos while you are in isolation.
May 22, 2016 12:01 am
After binge eating for years, learning to eat and exercise right.
February 18, 2016 4:49 pm
Struggling to get rid of that extra fat around the stomach? The solution is available in your kitchen.