Journalism of Courage
joint pain
JOINT PAIN NEWS
‘It may sound a little odd, but let me explain’: AIIMS doctor on why drinking more chai in winter may worsen joint stiffness
December 03, 2025 10:09 am
He also points out that winter dehydration is both common and often unnoticed.
Delhi air pollution is attacking your joints, even before symptoms show up: AIIMS expert explains
December 01, 2025 1:59 pm
AIIMS researcher on the link between pollution, rheumatoid arthritis, winter flare-ups and rewiring the immune system
Eight common gym mistakes that can wreck your joints before 30: ‘Some lifts build muscle, others build hospital visits’
November 13, 2025 10:32 am
Trainer explains how bad form and ego lifting can destroy your joints
'Joints' friend, not some magic fix': Orthopaedic clarifies whether turmeric helps maintain cartilage health, recommends ways to keep knee pain away in your 40s and 50s
November 12, 2025 10:30 am
Turmeric, and especially its active constituent, curcumin, has potent anti-inflammatory and antioxidant actions.
'Assumed it is age-related fatigue’: Patients, doctors reveal how osteoporosis silently steals mobility, and why early awareness matters
October 15, 2025 3:28 pm
India’s population faces a unique mix of risk factors that make osteoporosis particularly prevalent and often undiagnosed until serious complications arise.
Diabetes and stiff hands: Expert explains diabetic cheiroarthropathy, the little-known complication that affects mobility
September 22, 2025 1:27 pm
While it is not life-threatening, its gradual onset and subtle symptoms mean it often goes undiagnosed
Sling bags vs backpacks: Find out which is better for your shoulders
July 23, 2025 5:28 pm
Regardless of the style of the bag, maintaining good shoulder health requires paying attention to your posture, keeping the weight low, and correctly adjusting the straps, said Dr Akhilesh Yadav, associate director, orthopaedics and joint replacement, Max Hospital, Vaishali.
The benefits (and drawbacks) of consuming kadhi-chawal
May 07, 2025 9:04 pm
Instead of relying on social media hacks, consult a nutritionist or dietician to know about the possible consequences and benefits of different dishes on your overall health
Experts verify the link between protein intake and increased uric acid levels
April 30, 2025 6:30 pm
High uric acid levels can increase the risk of developing health issues like gout, kidney stones, and arthritis
To avoid joint pain, the best way to climb stairs is...
April 01, 2025 2:19 pm
Overlooking minor issues can worsen your condition as well as the pain, said Dr Anup Khatri, senior consultant, orthopedics, Gleneagles Hospital, Parel, Mumbai
JOINT PAIN PHOTOS
Yoga poses to relieve joint pain
October 13, 2025 12:22 pm
These yoga poses can help you improve joint pain.
Can this natural concoction really help alleviate post-workout soreness?
August 20, 2025 10:48 am
In some cases, post workout, some people are not able to drink plain water adequately, said Simmi Shah, consultant-dietetics, Jupiter Hospital, Thane
Advertisement
Other directors stole Aditya Dhar’s research, revelas mentor Priyadarshan
Entertainment26 min ago
Priyadarshan, who’s busy making his horror comedy Bhooth Bangla and crime thriller Haiwaan, took out time to watch his protégé Aditya Dhar’s blockbuster period spy thriller Dhurandhar. The filmmaker admitted he “loved” the Ranveer Singh-starrer, but wasn’t surprised by that given he’s known Dhar since the latter’s early days in the Hindi film industry.
Best of Express
EntertainmentGolden Globe Awards 2026 Winners LIVE Updates: One Battle After Another leads with 9 nods; Teyana Taylor wins big
EntertainmentGolden Globes 2026: Priyanka Chopra presents Best Actor award with Blackpink’s Lisa after turning heads on red carpet with Nick Jonas
Advertisement
Advertisement