Journalism of Courage
herbs and spices
HERBS AND SPICES NEWS
Celebrity nutritionist says this 'ancient Indian herb' can help control cravings, blood sugar under medical advice; diabetologist weighs in
August 07, 2025 10:30 am
It’s not advisable for pregnant women, children, or anyone with unstable blood sugar levels unless prescribed by a doctor
All about kulekhara leaves, often consumed in 'Bengali households as a home remedy to boost haemoglobin'
July 30, 2025 5:40 pm
Its use should be guided by a qualified healthcare provider or clinical dietitian, said clinical dietitian Garima Goyal
Gastroenterologist says he includes these three herbs in his daily diet: 'Last one after my dinner'
July 04, 2025 9:32 am
Always consult a healthcare provider before starting herbal supplements, especially if you’re pregnant, breastfeeding, or on medications
Ashwagandha: Root, stock and barrel of awareness in Tricity
June 16, 2025 10:36 am
The ashwagandha awareness drive, which the NMPB launched in the Tricity in September last year with a three-pronged strategy of “learning, inspiring and planting”, concluded in April this year. The drive involved schools, colleges, and urban institutions, who were given awareness programmes, plant distribution, and expert sessions.
Steeped and brewed in Kashmir's rich traditional history, have a taste of the iconic kawha
June 02, 2025 4:29 pm
Served along with Wazwan, the elaborate Kashmiri wedding feast, Kawha finds its place often before or after the meal, owing to its digestive and soothing properties.
Punjabi by nature
May 16, 2025 10:38 am
Instrumental in establishing over 100 herbal gardens, big and small, in schools and colleges of Chandigarh, this former Punjabi f lecturer is busy reaping the harvest of hard work and refuses to retire from the field of medicinal plantation as yet
Tips to differentiate between authentic and adulterated shilajit
May 05, 2025 1:30 pm
It typically appears as a dark brown to black sticky substance and is rich in fulvic acid, humic acid, and various trace minerals, said Dr Bhavana P, chief dietitian, Gleneagles Hospital, Lakdi Ka Pul, Hyderabad.
Jackie Shroff discusses his disciplined routine, having medicinal herbs: 'For people like me who are from the wild...'
April 07, 2025 9:38 am
Brahmi baby leaves are lethal. [But] they are good for your tummy," said Jackie Shroff
What happens to the body if you drink coriander juice every day?
October 27, 2024 9:15 am
Daily use of coriander juice as a detoxifier could lead to depletion of certain essential minerals or electrolytes.
Expert shares key tips and tricks to help you identify fake saffron
September 22, 2024 9:27 am
Consumers buy saffron from local stores to save their money, with little awareness about its authenticity and quality.
HERBS AND SPICES PHOTOS
This rare spice has more benefits than you think
October 08, 2025 9:22 am
Here's everything you need to know about this rare spice that has more health benefits than you think.
Indian herbs that can be consumed in powdered form
October 07, 2025 3:40 pm
These are some of the Indian herbs that you should consume in powdered form, for better and instant results in your everyday health.
Not just turmeric, even these spices can help strengthen immunity
September 04, 2025 12:56 pm
Ever wondered if there are any more spices other than turmeric that could help build your immunity? Here's a list just for you.
Advertisement
Best of Express
Vaishno Devi MBBS rowWhy ‘celebrate' after Vaishno Devi medical college’s MBBS course spiked: Omar Abdullah
EntertainmentToxic teaser: Amid the Vanga-fication of the landscape, will the real Geetu Mohandas stand up?
Entertainment'Daddy's back': Yash's 2.5-minute Toxic teaser packs more action than an average potboiler; film to clash with Dhurandhar 2
SportsHow Adithya Ashok, Rajnikanth fan with roots in Vellore and New Zealand leg-spin hope, is charting his own path
Advertisement
Advertisement