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HEALTH FOOD NEWS
What is food synergy and how does it work?
September 21, 2023 3:49 pm
However, it's essential to note that the concept of food synergy is still an area of ongoing research, and its specific mechanisms and effects can vary depending on the foods and nutrients involved, said Payal Sharma, senior dietician, Dharamshila Narayana Superspeciality Hospital
Is macaroni healthy for you on a weight loss diet? Experts weigh in
September 20, 2023 4:51 pm
While choosing macaroni, always purchase the one made from whole wheat rather than the one made from suji (semolina) or maida (refined wheat flour), said clinical dietitian Garima Goyal
This is what Ayurveda says about consuming frozen vs fresh vegetables
September 25, 2022 8:35 pm
"Nutritional values may be the same. But do they ever taste the same?" Ayurvedic practitioner Dr Alka Vijayan's Instagram post read
Watermelon seeds are edible and healthy; here's how to eat them
May 18, 2020 6:48 pm
They are extremely nutritious, so you can use them in salads. Or you can consume it in powder form.
Processed meat, carbonated beverages may up kidney failure risk
October 28, 2018 12:45 pm
Foods that have been positively related to concentrations of inflammatory markers include tomatoes, carbonated beverages, vegetables other than green leafy and dark yellow vegetables, processed meat, red meat, organ meat and fish other than dark-meat fish.
What renowned nutritionist Rujuta Diwekar thinks women should be eating these days
March 08, 2016 2:30 pm
Diwekar asks us to ditch olive oil for ghee and skip soups for wholesome meals.
Keep yourself fit and healthy this winter with these superfoods
December 24, 2015 12:27 pm
Turmeric, carrots, fennel, beetroot and more — include these foods in your diet to make sure you stay healthy and fit.
Health food: Walnuts may prevent diabetes and heart disease
September 24, 2013 2:25 pm
Eating walnuts daily can ward off diabetes and heart disease in at-risk individuals,says study.
HEALTH FOOD PHOTOS
Ayurvedic tips: Include these foods in your diet to beat the summer heat
April 08, 2021 3:53 pm
Include these healthy foods in your diet to balance the doshas as per Ayurveda
5 foods to boost your mood
October 08, 2015 2:31 pm
Here are five foods that will help uplift your mood and keep you happy.
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