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food habits
FOOD HABITS NEWS
‘Start including root vegetables in your weekly diet': Rujuta Diwekar shares 3 simple habits to adopt in November
November 17, 2025 6:23 pm
In her Fitness Project 2025 video, she introduced the November guidelines, encouraging people to focus on small, sustainable changes
Rakul Preet Singh says husband Jackky Bhagnani lost 75 kilos before making his debut: 'He knows phone numbers of certain restaurants by heart'
September 30, 2025 6:14 pm
"He can make Schezwan dosa," Rakul revealed
'It's a little bit of OCD': Kajol shares Ajay Devgn's morning routine
September 25, 2025 11:31 am
"If I had to get up and catch a flight, I would just wake up, freshen up and rush to the airport," shared Kajol, adding that it isn't the case with husband and actor Ajay Devgn
Are these 'innocent habits' raising your blood sugar levels? Let's find out
August 21, 2025 3:28 pm
Many of these habits seem harmless, but changing them can make a "noticeable difference to energy, mood, and long-term health"
‘He’s 6’3”, has a swimmer’s body and follows a hyperdisciplined lifestyle’: What we can learn from R Madhavan’s son Vedaant’s 4 am routine and mindful eating habits
August 13, 2025 12:30 pm
"I think I’m actually quite lazy, I just get away with it by calling myself a creative," R Madhavan added
When Ameesha Patel called Hrithik Roshan a 'pioneer' in fitness, lauded his commitment: 'Woh protein shake peete rehte the'
July 15, 2025 12:10 pm
Maine khud seekha unse fitness kya hota hai. Main set par kuch bhi khaa leti thi, Ameesha Patel added
Andy Murray on Novak Djokovic's 'picky' eating habits: 'Had to do the aeroplane spoon trick with him'
April 09, 2025 11:17 am
"I actually took this job to get away from my kids but now I am looking after a bigger one. He's more picky with his food than them," Andy Murray said
Diets make you feel bad. Try training your brain instead
January 05, 2022 6:09 pm
Research shows that food restriction just makes you want to eat more. And over the long term, dieting can backfire, triggering your body’s survival defenses, slowing your metabolism and making it even harder to lose weight in the future.
Six food consumption trends that are likely to change the way Indians eat
December 07, 2021 4:08 pm
There has been an increased focus on leading a healthy lifestyle and preventive healthcare has led to increased adoption of healthy foods and nutritional supplements
Will the lockdown have a lasting impact on the way we eat and cook?
April 01, 2020 9:08 am
What kitchen lessons from the current lockdown should we take into the future?
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