Journalism of Courage
eating
EATING NEWS
Dietitian recommends you go to bed slightly hungry; here's why
January 10, 2026 6:00 pm
Listening to your body is key, because good sleep matters as much as diet.
Sania Mirza enjoyed her 'pregnancy a lot,' she 'ate everything I didn't eat for 30 years'
December 17, 2025 11:32 am
Following cravings is fine as long as meals are wholesome and portion sizes are sensible.
This is what happens to the body, metabolism if you always eat while standing
December 08, 2025 5:31 pm
Hint: Digestion works best when the body is calm
Anshula Kapoor shares what she 'realistically' eats in a day: 'Was craving Thai curry..'
December 07, 2025 3:57 pm
With minimal processed foods and predominantly clean, whole ingredients, this eating pattern aligns with dietary recommendations for conditions such as PCOS, prediabetes, and weight management
All that Man vs Wild star Bear Grylls eats in a day: 'I like to keep it simple, natural, and farmer-led'
December 01, 2025 10:32 am
"Use good quality whole milk, or raw milk where it’s legal and you trust the farm," Bear Grylls added.
This is what happens to the body when you eat clean and finish dinner by 7 pm for a month
November 24, 2025 4:28 pm
The results, however, depend on consistency and food quality
Shantanu Maheshwari discusses his morning ritual, shares the one thing he definitely does: 'Hot water and...'
October 23, 2025 11:30 am
However, he prefers to chill on his off day -- watch movies, listen to music, and sometimes even dance.
From 3 soaked Brazil nuts to collagen chocolate coffee, here's everything Sonam Kapoor eats in a day
October 10, 2025 6:15 pm
When the cameraperson asked, "No shot of apple cider vinegar?" the Aisha actor shook her head and made a face.
Jackky Bhagnani says Rakul Preet Singh and him do 'psychosomatic eating' to avoid late-night snacking: 'This happens at 11 pm'
August 27, 2025 4:26 pm
"Because we eat dinner at 7-8 pm," Rakul Preet added.
Can the mere smell of delicious food lead to a rise in blood sugar levels?
July 18, 2025 4:25 pm
Hint: For people managing diabetes, understanding how their body reacts to non-eating stimuli can be helpful
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