December 17, 2025 11:32 am
Following cravings is fine as long as meals are wholesome and portion sizes are sensible.
December 08, 2025 5:31 pm
Hint: Digestion works best when the body is calm
December 07, 2025 3:57 pm
With minimal processed foods and predominantly clean, whole ingredients, this eating pattern aligns with dietary recommendations for conditions such as PCOS, prediabetes, and weight management
December 01, 2025 10:32 am
"Use good quality whole milk, or raw milk where it’s legal and you trust the farm," Bear Grylls added.
November 24, 2025 4:28 pm
The results, however, depend on consistency and food quality
October 23, 2025 11:30 am
However, he prefers to chill on his off day -- watch movies, listen to music, and sometimes even dance.
October 10, 2025 6:15 pm
When the cameraperson asked, "No shot of apple cider vinegar?" the Aisha actor shook her head and made a face.
August 27, 2025 4:26 pm
"Because we eat dinner at 7-8 pm," Rakul Preet added.
July 18, 2025 4:25 pm
Hint: For people managing diabetes, understanding how their body reacts to non-eating stimuli can be helpful
July 08, 2025 10:15 am
After a viral video showing Indian-origin New York mayoral candidate Zohran Mamdani eating with his hands triggered a debate, experts have pointed out that using one’s hands to consume food is an age-old practice that has several benefits.





