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tandoor, History of tandoor Delhi, Punjabi refugees 1947 food, tandoori chicken origin, Sanjha Chulha tradition Punjab, Harappan civilisation ovens Kalibangan, tandoori cooking health benefits

How the tandoor became the soul of Delhi’s food culture through the hands of Punjabi refugees

January 09, 2026 1:30 pm

Beyond the charred kebabs and the smoky markets of Delhi lies a legacy. From the ancient hearths of Harappa to the resilient Punjabi refugees of 1947, discover how the tandoor survived empires and migrations to become the fiery, undisputed soul of North Indian cuisine.

'America is sick': As new US dietary guidelines recommend less processed food, more protein, cooking with butter; cardiologist weighs in

January 08, 2026 1:43 pm

When cooking with or adding fats to meals, prioritise oils with essential fatty acids, such as olive oil. Other options can include butter or beef tallow, the guideline notes

Madhuri Dixit recalls her first 'rubbery' meal for husband Shriram Nene: 'He was like...'

December 26, 2025 10:30 am

During the conversation, Madhuri, 58, shared that she started working early in life

When Sanjay Mishra revealed the one thing Salman Khan has for every meal: 'Mujhe bahut pasand hai ki...'

November 21, 2025 5:25 pm

For sedentary individuals or those trying to improve insulin sensitivity, portion control becomes more important.

Sunita Ahuja talks about her food preferences, says can't eat 'potatoes a lot because I have diabetes'

November 17, 2025 9:30 am

"My mother-in-law and Govinda liked what I made. I used to make palak paneer, bhindi, toor dal, and toor dal with palak," said Sunita Ahuja.

So, what exactly is Gen Z cooking?

November 17, 2025 11:26 am

From focusing on protein to turning cooking into a therapeutic ritual, Gen Zers are having their cooking moment in the sun, one dish at a time. So, what’s grabbing their attention, and what are they preferring to make and eat?

Masaba Gupta shares health update, says 'cortisol levels are through the roof': 'All begins in the kitchen'

October 15, 2025 2:33 pm

Taking a cue from her admission, let's understand what cortisol level is, what happens when it is elevated and if home-cooked food can help.

Cookbook author Krish Ashok lists out worst to best cooking methods: 'Combine science and learn to cook'

October 05, 2025 10:30 am

Methods involving excess oil and charring are best avoided, while steaming, stir-frying, baking, roasting, and pressure cooking offer the healthiest balance

Divya Khosla Kumar opens up about her diet, shares things she doesn't eat: 'Vegan hun main'

October 01, 2025 1:30 pm

"Fried is also minimal...kabhi kabhi...kam..." Divya shared

Rakul Preet Singh says husband Jackky Bhagnani lost 75 kilos before making his debut: 'He knows phone numbers of certain restaurants by heart'

September 30, 2025 6:14 pm

"He can make Schezwan dosa," Rakul revealed

COOKING PHOTOS

Here are some brilliant zero-waste cooking ideas

September 15, 2025 11:05 am

These are some of the zero waste cooking ideas that you could try.

12 types of knives that should be in your kitchen

January 28, 2020 1:29 pm

These knives are a must-have to make your cooking more efficient and organised.

COOKING VIDEOS

Kitchen, Khanna & Konversations: When Vicky Kaushal ate grasshoppers

June 22, 2020 6:05 pm

Vicky Kaushal will be a guest on Michelin-star chef Vikas Khanna's show Kitchen, Khanna & Konversations. In this exclusive video, the Uri actor reveals his strangest food experience. Kaushal also talks about his meal plan for a day.