coconut water

COCONUT WATER NEWS

This is what happens to the body when you drink coconut water first thing every morning for 30 days

December 24, 2025 3:29 pm

It works best when it replaces sugary morning drinks, not when added on top of an already heavy routine

Why the coconut palm is nature’s most useful tree

December 23, 2025 5:17 pm

The tree, whose USP is its nut, is a marvel of natural engineering that can survive gale-force winds and hurricanes

This is what happens to the body when you drink coconut water 4 times a week

July 29, 2025 12:30 pm

How much is too much? Find out here

Why you should add pieces of dry coconut to your diet

May 25, 2025 3:46 pm

Deepika Sharma, Delhi-based personal trainer and functional nutritionist, told indianexpress.com that dry coconut is a dense storehouse of healthy fats

This is what happens to the body's blood sugar levels when you have coconut meat

May 23, 2025 5:31 pm

Hint: The American Diabetes Association includes unsweetened coconut (shredded or meat) in its list of diabetic-friendly snacks

True or false: Coconut water raises sugar levels

May 09, 2025 6:18 pm

Notably, coconut water contains nutrients such as potassium, magnesium, and electrolytes.

'Drink a glass of water': Bengaluru cardiologist calls coconut water 'overrated', sparks debate on X

March 27, 2025 2:10 pm

This is a big statement, given all the benefits associated with coconut itself, wrote one X user

Karishma Tanna makes idlis in coconut shells––are there any health benefits?

February 01, 2025 2:00 pm

Coconut shells provide a natural, sustainable, and health-forward choice in comparison to steel trays and silicone moulds.

Sprouted coconuts: What they are, and if it's advisable to have them

December 30, 2024 5:53 pm

Interestingly, they’re not commonly available in markets, as most coconuts are harvested before they begin to sprout

Advertisement
Advertisement
Advertisement