Journalism of Courage
blood sugar
BLOOD SUGAR NEWS
Fasting blood sugar swings between high and low in 45-year-old on the same diet, routine and medication: What’s going on?
January 08, 2026 7:34 am
While such fluctuations can be unsettling, they are not uncommon in diabetes and warrant careful interpretation rather than panic
Why diabetologist warns against regular consumption of sugar-free erythritol containing diet drinks, protein bars and desserts
January 05, 2026 5:02 pm
Our bodies naturally produce tiny amounts of erythritol
6 fruits that do not raise blood sugar levels when consumed mindfully
January 01, 2026 5:22 pm
When you choose wisely and eat mindfully, certain fruits can be part of a smart diet that supports healthy blood sugar levels
Her blood sugar spiked even after she cut out rice and roti: Why that evening slice of cake was a trap
December 22, 2025 12:37 pm
The cake itself wasn’t the problem as to how and when she was eating it
Why ‘normal’ blood tests may not give you the complete picture
December 21, 2025 1:00 pm
The choice to investigate insulin resistance should be individualised and guided by a qualified physician, not driven by social media trends
My patient changed his diet to low-carb, gave up junk and sugar: Why was his blood sugar still high?
December 17, 2025 4:12 pm
Diet is very important but blood sugar levels are influenced by many other hidden factors
Sunita Ahuja, a diabetic, shares morning routine; says she goes to bed on a light stomach: 'Akshay Kumar is absolutely right'
December 15, 2025 4:26 pm
I am not a burger or pizza person. I love having them on Sundays but don't overeat 5-6 pieces, shared Sunita
As Ozempic launches in India, experts suggest caution, list considerations: ‘This is not a shortcut solution’
December 13, 2025 3:30 pm
Ozempic (semaglutide) is a once-weekly injectable medication originally developed to manage Type 2 diabetes
'How do doctors decide when a type 2 diabetic patient should stop oral medications and start insulin injections?'
December 10, 2025 9:29 am
Some people need insulin only temporarily — for example, during infections, after surgery, or when glucose levels are extremely high at diagnosis
Should we eat dinner earlier in winter? Why timing might matter more than you think
November 23, 2025 5:35 pm
If you're eating after 9 pm most nights and waking up sluggish or finding sleep less restful, experimenting with earlier meals may be worthwhile.
BLOOD SUGAR PHOTOS
Why your blood sugar is high even though you are eating healthy
December 09, 2025 1:36 pm
This is why your blood sugar is high even though you are eating healthy.
Foot care tips for a blood sugar patient
December 01, 2025 1:31 pm
These are six foot care tips for high blood sugar patients, which if not taken care of, could be lethal for their health.
Why eating too fast can increase your blood sugar
November 28, 2025 9:45 am
This is why eating too fast can increase your blood sugar.
What is persimmon? Know its health benefits
November 12, 2025 9:44 am
Let's get to know more about this fruit and what its health benefits are.
How green tea can help burn body fat and balance blood sugar
October 14, 2025 11:28 am
New research shows that green tea can actually help in burning body fat and control blood sugar levels, Let's get to know about it.
6 innocent habits that could be raising your blood sugar levels
August 27, 2025 11:24 am
We often associate high blood sugar with overeating sweets or processed foods, but the reality is more complex.
8 processed foods you must avoid to lose weight and control blood sugar
July 19, 2025 9:57 am
Making these small changes can support sustainable weight management
Did you know: Sleeping with a night light on can affect your blood sugar
April 09, 2025 3:52 pm
Learn how you can optimize your sleep environment for better health.
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