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Ram Kapoor humorously admits 'conning' wife Gautami with six-pack abs at the time of their marriage: 'Shaadi ke 1-2 saal baad...'

August 19, 2025 12:30 pm

While Ram said it in jest, this narrative is all too familiar with many men and women

Sanya Malhotra says she has always been extremely comfortable with her body: 'During Dangal, someone told me to get jaw reconstruction'

August 14, 2025 6:31 pm

"I was like, 'yeh kya hota hai, bhaiya?" said Sanya Malhotra

‘I started with 200…reached 1,000 abs a day’: Aamir Khan on his pushing himself hard to get a chiselled physique for Ghajini; expert on risks of overtraining

June 10, 2025 10:30 am

When asked about how he trained to achieve the physique, he shared, “Ghajini jab maine ki thi toh main bohot overtrain karta tha.”

Karan Wahi recalls 'purposely' losing six-pack abs during Covid-19, regretting later: 'Wanted to see what would happen to my body'

May 16, 2025 9:30 am

"But people forget that the body is not a robot," said Karan Wahi

Tamil actor Suriya Sivakumar talks about achieving six-packs with a 100-day plan for Kanguva: 'At 49, it is like climbing a mountain'

May 13, 2025 2:30 pm

"It is also a challenge to sport six-packs after 10 years," shared Suriya

Chhavi Mittal spoke to a plastic surgeon about whether abs can be constructed surgically.

‘Takes 45 minutes’: Chhavi Mittal discusses surgically sculpted abs with plastic surgeon; all you need to know about high-definition contouring

April 14, 2025 9:30 am

While many people dedicate months or even years to sculpting their abs through diet and exercise, advancements in cosmetic surgery now offer a much quicker alternative.

Sonu Sood sets massive fitness goals as he crushes pull-ups: 'My day has 22 hours...'

July 30, 2024 4:29 pm

Ahead of the release of his directorial debut, Sonu Sood shares his high-intensity workout regimen

When Sonakshi Sinha revealed Zaheer Iqbal's fascination with his six-packs: 'Abs ke liye kuch bhi karega'

June 29, 2024 6:27 pm

The level of dedication to show his abs on screen is something huge. He worked very hard and even while we were shooting the Blockbuster song, said Sonakshi Sinha on Zaheer Iqbal

What happens when women push themselves to attain six pack abs?

June 06, 2024 11:43 am

Does striving to achieve a dream body have a negative impact on women’s health? We ask experts

From 'treating his body as a dustbin' to being 'fat-free at 43', Ankur Warikoo has come a long way

May 02, 2024 11:07 pm

We caught up with the multi-hyphenate, Ankur Warikoo, to talk about his physical transformation at 43, why he even decided to take it in the first place and his advice to those of you looking to tread this path yourself.