‘They said things like some buffalo plasty or something’: Janhvi Kapoor addresses cosmetic procedures, says Sridevi guided her; the pressure of beauty standards

She also recounted an unsettling experience of public scrutiny, adding, “In fact, I’d be very happy to be a completely open book about things. You know, I saw this other video the other day where some doctors, or some self-proclaimed doctors, were like, ‘Let’s do a review of everything that this person has done to their face.’ And they had my picture come up, and they said things like some buffalo plasty or something, I don’t know what.”

Janhvi stressed that her choices were made carefully: “And I was like, okay, listen, I think I’ve been very intelligent, conservative, and proper about what I’ve done. Of course, I’ve had the guidance of my mom and everything. And I’d like to share that also as a sort of cautionary tale because if some young girl sees a video like this and believes it, tries something like that, and something goes wrong, that would be the worst thing.”

How can exposure to such content influence decision-making and anxiety in impressionable individuals?

Sakshi Mandhyan, psychologist and founder at Mandhyan Care, tells indianexpress.com, “Young minds often learn through imitation. When they see confident influencers speak casually about cosmetic changes, it normalises the idea of altering one’s face or body. An unsaid social trend in beauty begins, and an unknown confirmation bias starts settling in. What gets missed is the risk, the recovery, and the emotional readiness such decisions demand. I’ve seen young clients walk in already anxious because they feel ‘behind’ in meeting beauty trends. The problem isn’t curiosity, it’s impulsivity.” 

 

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Social media moves fast, but meaningful change takes reflection. “I tell people to pause before they act. Ask, ‘Am I doing this out of self-care or self-doubt?’ That single question can prevent a lifetime of regret. We then work on critical thinking and reflect on personal motivators to break the bias-induced anxiety. When information comes from genuine medical professionals and not filtered clips, the entire mindset shifts from imitation to understanding,” states Mandhyan.

Strategies individuals can use to protect their mental well-being when facing false information, judgement, or harassment online

Being judged publicly can make anyone feel exposed. “I’ve often seen people start questioning themselves because of what strangers say online. The first step is to stop feeding the noise. You don’t have to prove your truth to those who enjoy misunderstanding it,” states Mandhyan. 

She adds that the second step is to filter. Practising restraint is not weakness; it’s emotional maturity. I suggest creating boundaries that separate your real life from your online life. Talk to people who see you for who you are, not who they imagine you to be. “Do things that remind you of your strengths and creativity. False information loses power when you stop engaging with it emotionally. Your peace grows when your attention belongs to your own story, not someone else’s version of it,” concludes the expert. 

DISCLAIMER: This article is based on information from the public domain and/or the experts we spoke to. Always consult your health practitioner before starting any routine.