Anxiety News

Virat Kohli opens up about depression: Here are others who have spoken about mental health

Several celebrities have opened up about battling mental health issues in the recent past.

Do not say these 6 things to an anxious child

A child may misinterpret your calmness about the situation for not caring. This can upset the child further, leading to more emotional distress.


Facebook, Twitter use not related to teen anxiety, depression: Study

Researchers from Brigham Young University in the US noted that the amount of time teenagers spend on social media has risen significantly since 2012 and continues to grow.

World Mental Health Day 2019: Pet owners on why they owe their life to their four-legged friends

We asked people to describe the one thing that brought them great joy and light, when they were dealing with the tough times. The answers came pronto. It was their pets — their reason for being.

Watch: A parenting expert's tips on raising teens in the age of anxiety

"There's a lot we don't know about the lives of our kids today. When I talk to parents, I tell them, 'You aren't a teenager like your kids. You have to learn from them and you have to ask a lot of questions.'"

What is high-functioning anxiety?

Your mind is hurting, screaming, panicking, pushing and punishing, and you are so deeply enmeshed in your thoughts, you don't realise it is affecting your health and how.


You need to embrace anxiety and approach it with lots of love: Shraddha Kapoor

The 32-year old actor said that after the release of Aashiqui 2 in 2013, she experienced pain which did not have any physiological diagnosis. 

To remedy an imaginary situation, stop thinking about it: Eckhart Tolle

Tolle says excessive thought activity often creates scenarios of things going wrong; that are not happening now; may never happen.

Is your child anxious? Here are 10 things you can say to calm them down

If your child is under any kind of stress, don't ignore it. Make sure your little one is able to freely talk to you about anything that is troubling him or her.

The Early Years: Kids with Tourette’s can also develop anxiety and ADHD

Tourette’s Syndrome can present solely as a movement disorder, or as a complex array of motor dysfunction and issues with behaviours. The condition manifests largely during childhood and is known to affect more boys than girls.