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Thursday, July 07, 2022



Billie Eilish opens up about separation anxiety during childhood; know more about the condition

June 24, 2022 2:09 pm

She said, "I couldn’t be away from my parents. I was worried about what would happen to them, I was worried about what would happen to me, I was worried about being forgotten."

Take a week-long break from social media to reduce anxiety and depression, study says

June 16, 2022 6:08 pm

“Many of our participants reported positive effects from being off social media with improved mood and less anxiety overall. This suggests that even just a small break can have an impact," study author Jeffrey Lambert said

Addressing childhood anxiety as early as kindergarten could reduce its harmful impacts

June 07, 2022 2:18 pm

Anxiety in early childhood has consistently been associated with symptoms of anxiety throughout childhood, adolescence and adulthood, and with a lower quality of life

'The most important journey all of us will go through is the journey within ourselves': Cara Delevingne

May 23, 2022 2:18 pm

The actor and model spoke about anxiety and depression and talked about how "in our culture we are told that if we're beautiful if we're skinny if we're successful famous if we fit in if everyone loves us that we'll be happy, but that's not entirely true"

Women of all ages and younger men with anxiety or depression more likely to develop chronic illnesses, research says

May 13, 2022 12:17 am

Even in the three age groups of 20, 40, and 60, women in their 20s, who had both anxiety and depression, were at the highest risk of developing chronic illnesses, with an increased risk of over 61% as compared to participants without either mental disorder.

'If mental health is depicted in the right way, it can have far-reaching consequences': Deepika Padukone

May 10, 2022 1:33 pm

"With understanding and empathy," said the actor, on being asked how the issue should be depicted in cinema

Camila Cabello opens up about anxiety and things she 'didn't talk to anybody about before'

May 09, 2022 9:48 am

"In my body, it’s a tightness, almost like I can’t move, like my hands are tied and everything is just tied up," Cabello told Selena Gomez

From blueberries to dark chocolate: Nine foods that help ease anxiety

April 15, 2022 12:29 pm

While medication, exercising and breathing techniques are commonly prescribed to those with anxiety disorder, nutrition also plays a major role in managing it

Mental health: How to deal with stress in a post-Covid world

March 13, 2022 7:49 pm

It is important to understand the coping mechanisms of dealing with stress and managing it efficiently if one can’t do away with it

Ireland Baldwin opens up about coffee-triggered anxiety: 'Currently writing this from the bathroom floor'

March 09, 2022 5:00 pm

The 26-year-old took to Instagram to share a photo of herself coiled up on the floor, with her face resting on her knees


Simple yoga asanas and lifestyle practices to relieve stress and anxiety

July 30, 2021 10:54 pm

Keep anxiety and stress at bay with these mindful practices