July 18, 2020 5:44 pm
It speaks with such conviction, using our thoughts and our brain to work against us until, unwittingly, we are recruited as its voice
July 18, 2020 3:42 pm
Instead of rushing to fix a child's problems, parents should focus on building their confidence and raise them in a way such that they can overcome the challenges.
July 14, 2020 4:32 pm
The study says that the effect of probiotics, either alone or in combination with prebiotics, may help in reducing the symptoms.
July 09, 2020 7:10 pm
Mental health experts have been repeatedly stressing on the need to exercise not just to be physically healthy but mentally too
June 29, 2020 4:12 pm
On experiencing anxiety during coronavirus, Barrymore and her guests concurred that nobody is fine right now, naturally, because there is a lot going on.
June 27, 2020 11:50 am
Disruption to lives and livelihoods have increased stress and anxiety, leading to a concomitant rise in blood sugar levels among diabetics.
June 24, 2020 10:55 am
However, many chose actions that suppressed their emotions, which steered them to different forms of addictions.
June 21, 2020 7:22 pm
While there are many asanas that can help, a daily practise of pranayam -- even for just five to seven minutes a day -- can really do wonders.
June 17, 2020 8:14 pm
It is important to be able to differentiate between stress and anxiety. Stress is mostly due to a specific reason but anxiety is more out of imaginary and futuristic thoughts.
June 15, 2020 5:30 pm
Want to sleep better at night? Try these simple things.