April 02, 2020 9:10 am
For long, the concept of cabin fever has been associated with long spells of isolation. Right now, the entire world is experiencing something similar.
March 18, 2020 3:00 pm
Dating anxiety usually stems from the need to come across as perfect, so as to impress a potential partner.
March 02, 2020 12:52 pm
Alcohol takes over and slows down the nervous system, triggering you to become less inhibited and behave in ways you otherwise wouldn't.
January 29, 2020 3:44 pm
Hypnosis affects your consciousness and brings you into a state wherein you focus only on the inside.
January 23, 2020 5:23 pm
Excessive sighing can be your body's way of crying out for help.
January 20, 2020 3:02 pm
Listen to yourself and understand what is troubling you.
January 17, 2020 1:17 pm
"I feel so empowered because I’ve gained so much knowledge about what was going on mentally."
January 15, 2020 11:50 am
While there is little you can do to wish a panic attack away when it hits you, there are some steps you can take to deal with it in a better way.
January 06, 2020 9:11 am
Panic attack and anxiety attack are not the same.
December 23, 2019 12:22 pm
The prevalence of depression is highest in older adults, which has significant implications for the aging population of India. Depression is associated with suicide deaths in India.
All the shows which have returned to the small screen during lockdown