The key differences between dengue and a monsoon fever are…

Monsoon fever is a broad term encompassing various viral infections triggered by the sudden change in weather and weakened immunity, he explained, adding that it typically sets in gradually, with symptoms like a mild fever, cough, cold, sore throat, body aches, and fatigue.

Dengue fever, however, is a mosquito-borne viral illness. It has a more abrupt onset, characterised by a rapid spike in body temperature followed by persistent vomiting, muscle and joint pain, and sometimes, mild bleeding.

Here’s a table summarising the key differences:

Consulting a healthcare professional promptly is crucial for both conditions. A simple blood test can help determine the cause of the fever and guide the appropriate treatment plan, said Dr Moinuddin. Early intervention can prevent complications and ensure a speedy recovery.

Mosquito-borne diseases like Zika and dengue are on the rise in monsoon-hit regions of India, with significant outbreaks reported in Pune, Bengaluru, and Maharashtra. (file)

Preventive measures: Building a defense

While both monsoon and dengue fever can disrupt your well-being, several preventive measures can significantly reduce risk:

Boost Immunity: Eat a balanced diet rich in fruits, vegetables, and whole grains to strengthen your body’s natural defenses.

Practice Hygiene: Wash your hands frequently with soap and water, especially before eating and after using the restroom.

Mosquito Control: Eliminate potential mosquito breeding grounds by clearing stagnant water around your home. Use mosquito nets and wear protective clothing when outdoors. Apply insect repellent containing DEET or other approved ingredients.

Hydration: Drink plenty of clean, boiled, or bottled water to stay hydrated and flush out toxins.

Food Safety: Avoid street food and ensure proper hygiene when preparing food at home.

By understanding the differences between monsoon fever and dengue, taking preventive measures, and seeking timely medical attention if needed, you can navigate the monsoon season with good health and vitality. Remember, prioritizing hygiene, staying hydrated, creating a mosquito-free environment, and maintaining a strong immune system are your best weapons against these monsoon-related illnesses.